Kondani Almond Amapipi a Joy ? Tsopano inu mukhoza kuwapangitsa iwo kunyumba! Njira iyi yokhala ndi mavitamini okongoletsera okondweretsa amadzimadzi amavomereza amakonda ngati maswiti omwe mungagule m'sitolo.
Osati munthu wa amondi? Mungagwiritse ntchito njira yomweyi kuti mupange mapeyala a kokonati omwe alibe mtedza uliwonse, kapena m'malo mwa mtedza wanu wokondedwa, monga pecans, walnuts, kapena hazelnuts m'malo mwake.
Chimene Mufuna
- 5 fl oz mkaka wokwanira
- 1 tsp kuchotsa vanila
- 1/4 tsp mchere
- 2 makapu shuga (ufa)
- Kokoti (shredded sweetened)
- 24 ounces chokoleti chophimba chophimba
- 3/4 chikho cha amondi (zopaka zonse)
Momwe Mungapangire Izo
- Konzani phula la 9x13 poliyika ndi chojambula cha aluminiyumu ndikupopera mankhwalawo ndi kupopera osaphika.
- Pakani lalikulu yosakaniza, pitirizani pamodzi mkaka, mchere, ndi vanila wokhala ndi spatula kapena supuni.
- Fukani mu shuga wofiira pa mkaka wosakaniza pang'ono pang'onopang'ono, oyambitsa mpaka bwino. Kenaka, onjezerani kokonati, ndipo pitirizani kuyambitsa mpaka chirichonse chilowetsedwa komanso chophatikizidwa.
- Sakanizani maswiti mu poto yokonzedwa bwino. Simungagwiritse ntchito poto lonse ngati mukufuna makandulo a kokonati. Pamene maswiti akadakali ofewa, sungani maluwa onse a amondi pamwamba pazitsulo ndikuziika pang'ono mu maswiti. Ikani poto mufiriji kuti muyike maswiti, pafupi ola limodzi.
- Mukamayimitsa, chotsani pa firiji ndikugwiritsa ntchito mpeni kuti muchepetse makandulo ang'onoang'ono.
- Ikani chophimba chamagetsi mu mbale yotetezeka ya microwave, ndi microwave mu mphindi makumi atatu, ndikuyendayenda patatha masekondi 30 mpaka chophimba chikasungunuka.
- Pogwiritsira ntchito zipangizo zojambulira kapena mafoloko awiri, sungani botolo la kokonati kwathunthu mu chokoleti ndiyeno mubweretse mmwamba, kuigwira pamwamba pa mbale kuti mulole chokoleti chowonjezeracho chilowerere mu mbale. Kokani pansi pa mlomo wa mbale, kenaka ikani pa pepala lophika zojambulazo ndi kubwereza ndi maswiti otsala.
- Ikani sitayi m'firiji kuti muike zovala, kwa mphindi khumi ndi zisanu. Kuti mumve kukoma ndi kapangidwe kake, tumizani mazenerawa a Almond Joy kutentha kutentha. Awasungeni mu chidebe chotsitsimula kutentha kwa mphindi ziwiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 411 |
| Mafuta Onse | 24 g |
| Mafuta okhuta | 15 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 5 mg |
| Sodium | 52 mg |
| Zakudya | 45 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 5 g |