Ichi ndi kaketi kake yomwe imadziwika bwino kwambiri chifukwa chochititsa munthu aliyense kukhala ndi maganizo oipa. Koma ndi zophweka kupanga, mutangotenga kaloti! Ndimakhulupirira kuti kaloti za mwana, ngakhale kuti zimapweteka kwambiri, ndizobisika kwa njirayi. Iwo ndi achifundo kwambiri kusiyana ndi kaloti wamba, ndi kukoma kokoma (ngakhale kuti iwo amangokhala okonzeka bwino kaloti!).
Zakudya za kirimu zowonjezera ndizofunikira ku keke iyi. Palibe chisangalalo china chimene chidzachita. Tang pang'ono ndi kulemera kwa kirimu tchizi kumapangitsa kuti chisanu chikhale chodabwitsa.
Chimene Mufuna
- 2 makapu mwana kaloti (shredded)
- 1 chikho mafuta
- 1 chikho shuga
- 1 chikho bulauni shuga
- Mazira 2
- Supuni imodzi ya supuni ya vanilla
- 2 1/2 makapu ufa
- 2 supuni ya tiyi ya soda
- 1/2 supuni ya sinamoni
- 1/2 supuni ya supuni mchere
- Mwachidziwitso: 1 chikho cha walnuts (chodulidwa, kapena kokonati yofiira)
- Batch 1
- kirimu tchizi frosting (kapena zomwe mumakonda maphikidwe)
Momwe Mungapangire Izo
Sakanizani uvuni ku madigiri 350 F. Kuwaza mafuta kaloti (izi zimatenga nthawi, koma ndizofunikira).
Mu mbale yaikulu, phatikiza mafuta, shuga, shuga wofiirira, vanila, ndi mazira ndi kumenyedwa bwino. Onetsetsani hafu ya ufa, soda, sinamoni, ndi mchere komanso kusakaniza bwino.
Onjetsani kaloti ndi kumenya bwino. Kenaka muzimenya mu ufa wokhalabe. Onetsetsani 1/2 chikho maknuts ndi kusakaniza bwino. Thirani papepala "13x9" ndikufalikira mofanana. Kuphika pa madigiri 350 F kwa mphindi 45-55 mpaka mdima wagolide wonyezimira ndi keke zimabwereranso pamene zimakhudzidwa kwambiri.
Koperani keke ya karoti pamtunda.
Vulani mtedza kapena kokonati mu Cream Chese Frosting ndi kufalitsa pa karoti utakhazikika keke.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 219 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 31 mg |
| Sodium | 371 mg |
| Zakudya | 36 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |