Mkate uwu ndi wolemera, wokoma kwambiri umene umakhala wochititsa chidwi kwambiri ndi kuwala kowala monga vanilla icing kapena chisamaliro cha mkaka wosankha.
Amapanga mkate umodzi wokha
Chimene Mufuna
- Chophika 1 ¾ cha ufa wokhala ndi cholinga
- Supuni ya 2 yophika
- Mazira aakulu 4
- 1 chikho shuga
- Supuni 2 ya mkaka wamchere (kapena soymilk kapena mkaka wa mpunga)
- ½ chikho cha maolivi
- Supuni 6 ya soya margarine (wopanda mkaka, kusungunuka)
- Msuzi ndi zest wa 1 mandimu
Momwe Mungapangire Izo
- Sakanizani uvuni ku 350 F. Fupa lopaka mafuta "9" poto. Pepani poto pang'onopang'ono, pangani ufa wambiri, ndipo patukani.
- Mu mbale yosakaniza yosakanikirana, sungani ufa pamodzi ndi ufa wophika. Khalani pambali.
- Pakuphimba kwakukulu, kusakaniza pamodzi mazira ndi shuga mpaka kusakaniza ndi utoto wachikasu. Onjezerani mkaka wopanda mkaka wosankha, mafuta a azitona, mafuta a soya, madzi a mandimu , ndi zest, wothira mpaka palimodzi. Onjezerani zouma zowonjezera, kuyambitsa mpaka mutangodziphatikiza. Thirani batter mu poto lokonzekera ndikuphika mpaka katsulo kakang'ono kamene kakalowetsedwa pakati pa keke kamatuluka bwino, pafupi 30-35 mphindi. Kenaka tembenuzani kekeyo pa khola lozizira kwambiri ndipo mulole kekeyo ikhale yoziziritsa, kumbali yowongoka, musanayambe kuyamwa ndi chisamaliro cha mkaka wosankha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 2859 |
| Mafuta Onse | 184 g |
| Mafuta okhuta | 33 g |
| Mafuta Osatchulidwa | 109 g |
| Cholesterol | 905 mg |
| Sodium | 3,302 mg |
| Zakudya | 273 g |
| Matenda a Zakudya | 9 g |
| Mapuloteni | 40 g |