Meze ya Chigiriki (meh-ZEH) kapena tebulo lapamwamba sizingatheke popanda kufalikira kwachikhalidwe.
Ndili mwana, agogo anga ankapanga taramosalata (tah-rah-moh-sah-LAH-tah) mumatope akale a matabwa otchedwa gouthi (goo-THEE). Ankayendetsa buluyo kwambiri ndi pestle yaikulu ya matabwa kuti awononge mazirawo ndi kulola kuti ayambe kusakaniza ndi zinthu zina.
Masiku ano, kugwiritsa ntchito pulogalamu ya zakudya kapena blender ndi njira yosavuta yokonzekera kufalitsa. Mukhoza kupeza carp roe caviar kapena tarama (tah-rah-MAH) mumitsuko mumisika yambiri ya ku Greece kapena Middle East.
Kuti mupeze njira zosinthidwa, dinani apa:
Chimene Mufuna
- Magawo asanu ndi atatu a mkate wofiira wa tsiku, nsalu zochotsedwa
- 4 tbsp. Tarama (carp roe caviar)
- 2 tbsp. finely minced anyezi
- Kapu 3/4
- mafuta a azitona
- 5 tbsp. madzi atsopano a mandimu
Momwe Mungapangire Izo
Chotsani ziphuphu kuchokera ku mkate ndi zilowerere mwachidule mu mbale ya madzi. Finyani madzi owonjezera ndi kuika pambali.
Onjezerani tarama ndi anyezi kuti mugwiritsire ntchito chakudya kapena blender ndi kusakaniza kwa mphindi imodzi kapena mpaka mutaphatikizana.
Ikani mkate mu zidutswa ndikuwonjezerani pulosesa kapena blender. Sakanizani kufikira palimodzi. Ndi makina othamanga, pang'onopang'ono mafuta a azitona akupangidwira mumsanganizo wopanga phala. Onjezerani madzi a mandimu panthawi imodzi ndikuphatikiza mpaka yosalala ndi okoma.
Ngati mumakonda tangier, mukhoza kuwonjezera madzi a mandimu.
Gwiritsani ntchito taramosalata ndi pita triangles kapena mkate wina kuti muzitha ndi kusangalala ndi kapu ya chilled ouzo!
Chinsinsichi chikhoza kupangidwanso pogwiritsa ntchito matope ndi pestle.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 54 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 12 mg |
| Sodium | 35 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |