Crockpot Meatball Chili ndi njira yosavuta yomwe imakonda kwambiri. Ngati mumakonda zokometsera, onjezerani tsabola wofiira wofiira kapena tsabola wa cayenne. Enyezi anyezi kapena adyo wochuluka angakhale abwino, kapena mungathe kuwonjezera pepala la tsabola wobiriwira kapena tsabola wonyezimira kapena tsabola wonyezimira.
Chilombochi chili ndi ndiwo zamasamba, zomwe zimapangitsa kuti zizikhala zokongola kwambiri komanso zowonjezera kuposa chilimwe. Mukhozadi kuwonjezera zowonjezera. Zosakaniza zokometsera zouma zouchi kapena zukini zikanakhala zosangalatsa, ngati zingathe kudula tsabola.
Tumikirani chilili ndi kirimu wowawasa kapena guacamole kuti mukhale wowonjezera. Zina zowonongeka zowonjezera zikhoza kuwonjezera zabwino ndi zosiyana. Mutha kuthandizanso ndi mchere wosakaniza, mapuloteni, masamba anyezi, cilantro, parsley, ndi mandimu. Sakanizani osakaniza ena ozizira pazitsulo zonse zotentha za chili.
Mukhoza kupanga nyama za nyama zokha kuti mugwiritse ntchito mophweka, koma ndimakonda kugwiritsa ntchito nyama zophika nyama. Awonjezereni kwa wophika pang'onopang'ono pamene akusungunuka; Iwo amatha kutentha ndi kutentha ndi kukhala angwiro nthawi yomwe chilimu chachitika.
Gwiritsani ntchito saladi yatsopano ya saladi kapena saladi yobiriwira, komanso mitsuko yamoto. Bayi lozizira ndi losangalatsa ndi chophimba chokongoletsera, kapena tiyi ya tiyi ndi yabwino. Kwa mchere, chitumbuwa chozizira kapena mandimu ya ayisikilimu chikanakhala changwiro.
Chimene Mufuna
- Mphaka 1 (16 ounce) yamafuta asanatengeke nyama za ku Italy zodyera
- 1 chikho cha celery (chodulidwa)
- 1 (14 ounce) akhoza kudula tomato (osadulidwa)
- 2 (15 ounce) nyemba za nyemba za impso (kuchapidwa ndi kuthiridwa)
- 1 chikho chimanga chomera
- 1 (8 ozuni) akhoza phwetekere msuzi
- 1 (6 ounce) akhoza kusamalira madzi a masamba
- Anyezi 1 (odulidwa)
- 3 cloves adyo (minced)
- 1 bay tsamba
- Supuni ya 1 yophika
- Supuni 1 chitowe
- 1/4 supuni ya supuni
- Supuni 2 ya supuni
- 1/3 chikho madzi
Momwe Mungapangire Izo
- Ikani nyama zamtundu winawake, udzu winawake, tomato wotsekedwa, nyemba zamphongo, chimanga, phwetekere msuzi, chodyera cha masamba, anyezi, adyo, tsamba la ufa, chitowe, ndi tsabola. Onetsani mwachikondi kuti mugwirizane.
- Phimbani wophika pang'onopang'ono ndi kuphika pansi kwa maola 6-8 kapena mpaka ndiwo zamasamba ndi zachifundo ndipo chilonda chili. Nyama za nyama zidzakhala zotentha komanso zachifundo.
- Chotsani ndi kutaya tsamba la bay asanayambe kutumikira.
- Ngati mukufuna, mutha kuyamwa chilili pogwiritsa ntchito 2 Tbsp. cornstarch ndi 1/3 chikho madzi ndi whisk waya, ndi kusakaniza izo mu chilipi theka lachidule la kuphika nthawi.
- Zokongoletsani ndi mapepala otulidwa a tortilla kapena chipsinjo cha tortilla, ngati mukufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 583 |
| Mafuta Onse | 13 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 29 mg |
| Sodium | 490 mg |
| Zakudya | 89 g |
| Matenda a Zakudya | 24 g |
| Mapuloteni | 32 g |