Karjalan Paisti (Chophimba cha Karelian Hot Pot) Chinsinsi

Karelian Hot Pot kapena Karjalan Paisti ku Finnish ndi chakudya chochokera ku Karelia (chomwe tsopano chikugawanika pakati pa Finland ndi Russia). Kawirikawiri amapangidwa ndi kuphatikiza nkhumba ndi ng'ombe koma mapuloteni ena, monga mwanawankhosa, angagwiritsidwe ntchito. Mphika wotentha wa ku Finnish nthawi zambiri umakhala ndi mapepala a wakuda, anyspice, ndi masamba.

Miphika yotentha kapena hotchpotch, monga imadziŵikiranso, ilipo mu zakudya zonse. Mitundu yochuluka ya masamba, ndiwo zamasamba zimaphatikizapo chilichonse chomwe chilipo, motero "hodgepodge." Mitundu ina imadya nyama, nkhumba ndi mapazi, komanso oyster, osati zonse zomwe zili mu mphika womwewo.

Mpukutuwu wa ku Finnish umalumikizika pang'onopang'ono wophika chakudya nthawi yomweyo chinthu chilichonse chimadulidwa ndi manja enieni. Tumikirani Karelian Hot Pot monga momwe Finns imachitira, ndi mbatata yosakaniza ndi kiranberi kapena lingonberry imakhala pambali.

Chimene Mufuna

• Ng'ombe imodzi yamphongo inadyetsa nyama, inadulidwa mu zidutswa ziwiri
• 1 pounds nkhumba nthunzi nyama, akanadulidwa mu 1 inchi zidutswa
• 1 pounds mwana wa nyama nyama, akanadulidwa mu inchi 1 zidutswa
• Supuni 1 ya mafuta a maolivi
• 2 anyezi akuluakulu, peeled ndi sliced
• Supuni 1 ya mchere
• Supuni 2 za peppercorns
• 8 zonsezi
• 2
• Bay masamba
• Makapu 3 madzi

Momwe Mungapangire Izo

1. Ng'ombe ya ng'ombe yamphongo, nkhumba, ndi mwanawankhosa nyama kumbali zonse mu mafuta pamsana-kutentha kwambiri. Ikani theka la anyezi osakaniza pansi pa wophika pang'ono, kuphimba ndi theka la nyama, ndi kuwaza ndi theka la mchere, peppercorns, allspice, ndi tsamba la bay. Bwerezani zigawozo.
2. Thirani makapu awiri madzi, kuphimba pang'onopang'ono wophika ndi kulola kuphika pa moto wochepa kwa maola 6 mpaka 8. Onjezerani madzi otsala 1 kapu ngati mukufunikira ngati akuphika.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	610
Mafuta Onse	35 g
Mafuta okhuta	13 g
Mafuta Osatchulidwa	16 g
Cholesterol	204 mg
Sodium	160 mg
Zakudya	10 g
Matenda a Zakudya	3 g
Mapuloteni	62 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)