Chophimba cha nkhuku ya General Tso ndicho chodyera chodyera chomwe chimachokera ku malo ovomerezeka a Hunan omwe amatembenuzidwira ku "nkhuku zogwiritsira ntchito makolo."
Ngati mukufuna, mukhoza kuthira msuzi mwa kuwaza tiyipiketi awiri mu mchere wina. Kuti mumve msuzi wambiri, onjezerani msuzi wochulukirapo poonjezera ndi 1/2 (ie, supuni 3 zakuda msuzi, supuni 1 1/2 mpunga wa mpunga, ndi zina).
Chimene Mufuna
- Kwa nkhuku:
- 1 makilogalamu nkhuku (ntchafu zopanda pake)
- Supuni 1 soya msuzi (kuwala)
- Dzira lalikulu 1 (mopepuka kumenyedwa)
- Tsabola wakuda kapena woyera (mwatsopano pansi kuti ulawe)
- Chimake (monga chofunikira)
- 3 mpaka 4 makapu mafuta (pofunika kuti mukhale ozizira kwambiri ndi kusakaniza-frying)
- 3 anyezi wobiriwira (wochepa kwambiri)
- 5 mpaka 10 zazing'ono zouma tsabola wofiira (kulawa)
- Kwa Sauce:
- Supuni 2
- msuzi wakuda soy
- Supuni 1 supuni ya vinyo wosasa
- Supuni 2 tiyi ya mpunga wa ku China (kapena sherry youma)
- Supuni 1 shuga (yoyera yofiira)
- Supuni 3 nkhuku (kapena madzi)
- Supuni ya supuni imodzi (minced)
- Supuni 2 supuni (minced)
- Zosankha: masipuniketi awiri
- chimanga cha msuzi wakuda
Momwe Mungapangire Izo
Konzani nkhuku
- Dulani nkhuku mu cubes 1-inch cubes. Sakanizani ana a nkhuku ndi msuzi wa soya, dzira, ndi tsabola.
- Onjezani chimanga chokwanira kuti muveke nkhuku, pogwiritsira ntchito zophika zophika kapena zala zanu kuti muzisakaniza.
Pangani Sauce
- Mu mbale yaing'ono, kuphatikiza msuzi wakuda wa soya, viniga wosakaniza, vinyo wa mpunga, shuga, msuzi, ginger, adyo komanso chimanga chotsalira.
- Khalani pambali.
Koperani Dish
- Thirani mafuta mu wokhala 350-360 F / 175-180 C. Dulani nkhuku za nkhuku mu mafuta otentha , pang'onopang'ono pang'onopang'ono, komanso mofulumira kwambiri mpaka crispy (mphindi 3 mpaka 4). Chotsani mazira a nkhuku ndikupukuta mapepala.
- Sungani ndi kuyeretsa wok. Kutenthetsa supuni 2 mafuta. Pamene mafuta akutentha, onjezerani anyezi wobiriwira ndi tsabola wouma. Muziganiza mofulumira mpaka utenthe (pafupifupi masekondi 30).
- Bwezerani nkhuku zakuya zouma kubwerera ku wok. Onetsetsani kuti nkhuku zazing'ono zikhale zofiira (pafupifupi mphindi imodzi).
- Ikani nkhuku kumbali ya mnzanuyo. Perekani msuzi mofulumizitsanso ndikuwonjezera pakati pa wokondedwayo. Ngati mwawonjezera chimanga cha msuzi ku msuzi, sungani mankhwalawa kwa mphindi imodzi kapena ziwiri.
- Ikani nkhuku mu msuzi ndi kusakaniza. Ikani kuphika ndikupangitsani mphindi ziwiri kuti nkhuku ikhale yophikidwa bwino ndi msuzi. Kutumikira mwamsanga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 395 |
| Mafuta Onse | 22 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 321 mg |
| Sodium | 918 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 40 g |