General Tso's Chicken Recipe

Chophimba cha nkhuku ya General Tso ndicho chodyera chodyera chomwe chimachokera ku malo ovomerezeka a Hunan omwe amatembenuzidwira ku "nkhuku zogwiritsira ntchito makolo."

Ngati mukufuna, mukhoza kuthira msuzi mwa kuwaza tiyipiketi awiri mu mchere wina. Kuti mumve msuzi wambiri, onjezerani msuzi wochulukirapo poonjezera ndi 1/2 (ie, supuni 3 zakuda msuzi, supuni 1 1/2 mpunga wa mpunga, ndi zina).

Chimene Mufuna

Momwe Mungapangire Izo

Konzani nkhuku

  1. Dulani nkhuku mu cubes 1-inch cubes. Sakanizani ana a nkhuku ndi msuzi wa soya, dzira, ndi tsabola.
  2. Onjezani chimanga chokwanira kuti muveke nkhuku, pogwiritsira ntchito zophika zophika kapena zala zanu kuti muzisakaniza.

Pangani Sauce

  1. Mu mbale yaing'ono, kuphatikiza msuzi wakuda wa soya, viniga wosakaniza, vinyo wa mpunga, shuga, msuzi, ginger, adyo komanso chimanga chotsalira.
  2. Khalani pambali.

Koperani Dish

  1. Thirani mafuta mu wokhala 350-360 F / 175-180 C. Dulani nkhuku za nkhuku mu mafuta otentha , pang'onopang'ono pang'onopang'ono, komanso mofulumira kwambiri mpaka crispy (mphindi 3 mpaka 4). Chotsani mazira a nkhuku ndikupukuta mapepala.
  2. Sungani ndi kuyeretsa wok. Kutenthetsa supuni 2 mafuta. Pamene mafuta akutentha, onjezerani anyezi wobiriwira ndi tsabola wouma. Muziganiza mofulumira mpaka utenthe (pafupifupi masekondi 30).
  3. Bwezerani nkhuku zakuya zouma kubwerera ku wok. Onetsetsani kuti nkhuku zazing'ono zikhale zofiira (pafupifupi mphindi imodzi).
  4. Ikani nkhuku kumbali ya mnzanuyo. Perekani msuzi mofulumizitsanso ndikuwonjezera pakati pa wokondedwayo. Ngati mwawonjezera chimanga cha msuzi ku msuzi, sungani mankhwalawa kwa mphindi imodzi kapena ziwiri.
  5. Ikani nkhuku mu msuzi ndi kusakaniza. Ikani kuphika ndikupangitsani mphindi ziwiri kuti nkhuku ikhale yophikidwa bwino ndi msuzi. Kutumikira mwamsanga.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 395
Mafuta Onse 22 g
Mafuta okhuta 6 g
Mafuta Osatchulidwa 9 g
Cholesterol 321 mg
Sodium 918 mg
Zakudya 7 g
Matenda a Zakudya 1 g
Mapuloteni 40 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)