Mipata Yokhala ndi Nkhumba Zowonongeka ndi Cilantro Garlic Mayonnaise

Mitengo ya Thick Venezuelan yodzala ndi zokometsera South American imawomba nkhumba ( yokonzeka mosavuta ku crockpot ) ndi cilantro adyo mayonesi. Chakudya chamasana kapena chotukuka, maasipasi ali ndi kukoma kokoma kwa chimanga. Mofananamo ndi pupusa, iwo ndi okonzeka kuyika ndi crispy yawo kunja ndi yofewa chewy mkati.

Chimene Mufuna

• 6
• Zojambula za Venezuela
• 1 chikho
• Nkhumba Yothamanga Nkhumba
• 4 supuni mayonesi
• 1 clove adyo (peeled ndi finely minced)
• Supuni 1 cilantro (minced)
• 1/2 sing'anga chamadzimadzi (juiced)

Momwe Mungapangire Izo

1. Onetsetsani cilantro, madzi a mandimu, ndi adyo mu mayonesi.
2. Kutentha maaspasi kwa mphindi zochepa mu uvuni wa digirii 350, kapena kuwawombera mwachidule mu skillet.
3. Kutenthetsa nkhumba yoloka mu microwave kapena pa chitofu.
4. Apatseni maaspasiwo theka, mofanana ndi momwe mungagawanire Chinyanja cha Chingerezi, koma musalowemo mbali - chotsani magawo awiriwo pamapeto.
5. Kufalitsa mkati mwa maaspasi ndi supuni 2 za adyo mayonesi.

1. Lembani nthata iliyonse ndi supuni 2-3 ya ng'ombe yosakaniza.
2. Kutumikira zitsamba zofunda. Mankhwala omwe amadzaza amatha kukulunga ndi kuwawotcha mpaka okonzeka kutumikila, kenaka amatsitsimutsa mu uvuni (akadakali zojambulazo).

Chinsinsi cha Arepas
Chinsinsi cha Nkhumba Yothamanga

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1702
Mafuta Onse	141 g
Mafuta okhuta	26 g
Mafuta Osatchulidwa	63 g
Cholesterol	32 mg
Sodium	1,276 mg
Zakudya	67 g
Matenda a Zakudya	17 g
Mapuloteni	69 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)