Fainá ndi Chorizo, Blue Cheese, ndi Sipinachi

Fainá ndi nthiti, yokhala ndi mapepala (omwe amachitira ku Italy aphalaphala farinata ) opangidwa ndi ufa wa garbanzo (chickpea) ufa. Fainá ndi yotchuka kwambiri ku Argentina ndi Uruguay. Nthawi zambiri amagwiritsidwa ntchito ngati pizza ( pizza Caballo ). Mafuta amenewa ali ndi sosaji, tchizi chabuluu ndi sipinachi - amachititsa chidwi kwambiri, ndipo amatha kupatsa pizza nthawi zonse.

Fainá ndi yofulumira komanso yophweka kwambiri, ndipo mumatha kupeza ufa wa nyemba wa garbanzo m'masitolo ambiri achilengedwe.

Chimene Mufuna

• 2 1/2 makapu ufa wa garbanzo nyemba
• Supuni 1 ya mchere
• Supuni 7 maolivi
• Zosankha: 2 supuni 2 parmesan tchizi
• 1/2 supuni ya supuni ya tsabola watsopano (kapena kulawa)
• 2 makapu madzi
• 4 aang'ono a chorizo ​​sausages (kapena 1 lalikulu)
• 1 chikho shredded mwatsopano sipinachi masamba
• 4-6 ounces ophwanyika tchizi

Momwe Mungapangire Izo

1. Whisk ufa wophimba nyemba pamodzi ndi mchere, supuni 3 za maolivi, tchizi ya parmesan, ndi tsabola wakuda wakuda.
2. Whisk mu makapu 1 3/4 a madzi mpaka mutanganidwa bwino. Apatseni pambali kwa theka la ora, kuti ufawo utenge madzi ena.
3. Chotsani ma casse kuchokera ku sausages ndikuchepetsa soseji. Pewani soseji mu skillet mpaka mutayika bwino, kuwonjezera supuni kapena masamba kapena maolivi ngati akumangiriza. Chotsani soseji ku mbale yomwe ili ndi mapepala ophimba.

1. Sakanizani uvuni ku madigiri 450. Kutentha, ikani masupuni 4 otsala a maolivi mu poto ya pizza 12, ndi kutentha mu uvuni mpaka kutenthe.
2. Onetsetsani madzi ambiri mu batter ngati kuli koyenera, mpaka batter ili chabe yochepa yokwanira kutsanulira. Sungani mosamala pizza poto kuchokera ku uvuni, ndi kutsanulira batter mu poto. Iyenera kukhala yopyapyala (pafupifupi 1/4 inchi). Ikani mu uvuni ndi kuphika mpaka fainá ndi golidi ndi crispy (pafupifupi mphindi 8-10). Chotsani pa uvuni ndi pamwamba ndi soseji, sipinachi ndi tchizi tchizibulu. Bwererani ku uvuni kwa mphindi zingapo motalika, mpaka tchizi cha buluu liyamba kusungunuka ndipo sipinachi imangoyamba.
3. Dulani zidutswa ndi kutumikira.

Zindikirani: Mungagwiritse ntchito poto yaing'ono kuti ikhale yochepa kwambiri.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	376
Mafuta Onse	24 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	12 g
Cholesterol	24 mg
Sodium	481 mg
Zakudya	27 g
Matenda a Zakudya	6 g
Mapuloteni	15 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)