Chokoma ichi chosavuta komanso chosavuta chophikira chakumwa cha kasupe chingapangidwe patsogolo pa nthawi ndi firiji usiku wonse. Kenaka mutulutse m'firiji pafupi mphindi 15 mpaka 20 musanayambe kuphika m'mawa.
Chimene Mufuna
- 1/2 pounds
- Nkhumba za nkhumba (zokometsera kapena zofatsa)
- 1 anyezi wamkulu (odulidwa)
- 4 makapu a hash ya mbatata (yafungo, yachitsulo; thawed; pafupifupi ma ounces 16)
- 1 1/2 makapu Monterey jack (kapena cheddar tchizi, wofiira ndi wopatulidwa)
- Mazira 3 (
- kumenyedwa )
- 1 chikho mkaka
- 1/4 supuni ya supuni
- Mwasankha:
- salsa wofatsa
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 F (180 C / Gasi 4). Buluu mbale yophika masentimita 8.
- Mu skillet wamkulu, soseji wophika ndi anyezi, kuswa soseji ndi spatula. Pamene soseji imagwiritsidwa ntchito, chotsani mafuta owonjezera.
- Mu okonzeka kuphika mbale, wosanjikizira hayi bulauni mbatata, theka la shredded tchizi, browned soseji ndi anyezi osakaniza, ndiye otsala shredded tchizi.
- Mu mbale, whisk pamodzi mazira, mkaka, ndi tsabola; Thirani dzira losakaniza pa tchizi.
- Phimbani ndi zojambulazo ndi kuphika kwa mphindi 45 mpaka 55, kapena mpaka mpeni utayikidwa pafupi ndi malo umatuluka woyera.
- Tumizani casserole ku khola la waya ndipo tiyeni tiime kwa mphindi 10 mpaka 15.
- Dulani m'mabwalo. Kutumikira ndi salsa, ngati mukufuna.
Onaninso
Chikhalidwe cha Banja Bacon ndi Egg Kuphika
Mississippi Chakudya Chakudya Chophika Chophika Ndi Msuzi Patties
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 676 |
| Mafuta Onse | 45 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 17 g |
| Cholesterol | 197 mg |
| Sodium | 869 mg |
| Zakudya | 41 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 28 g |