Ng'ombe yotsitsimula komanso yokongola yomwe imagwira ntchito popanga masangweji a nkhumba kapena kukhala ngati mbale.
Chimene Mufuna
- 1 zobiriwira kabichi, shredded
- 1 woyera anyezi, finely akanadulidwa
- 1 tsabola wabelera, finely akanadulidwa
- 2 kaloti, grated
- 3/4 chikho (180 mL) mayonesi
- 1/3 chikho (80 mL) ketchup
- 1/3 chikho (80 mL) kirimu wowawasa
- 1/4 chikho (60 mL)
- Dijon mpiru
- Supuni 2 (30 mL) shuga wambiri
- Supuni 2 (30 mL) vinyo wosasa wa cider
- 2 supuni ya supuni (mL 10) mchere
- 1/2 supuni ya tiyi (5 mL) tsabola wa cayenne, mwakufuna
- 1/2 supuni ya tiyi (5 mL) tsabola wakuda, pansi
Momwe Mungapangire Izo
1. Mu sing'anga supu kusakaniza pamodzi mayonesi, ketchup, kirimu wowawasa, mpiru, shuga, viniga, mchere, tsabola wa cayenne, ndi tsabola wakuda. Bweretsa osakaniza kwa chithupsa, kuchepetsa kutentha mpaka kutsika ndi kuimirira kwa mphindi zisanu, kuyambitsa nthawi zambiri.
2. Chotsani kutentha ndikusiya kuzizira kwa mphindi 10 musanayambe kutsanulira masamba. Sakanizani bwino, chophimba chivundikiro, ndipo muyike mufiriji kwa maola 4 kapena 5 musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 252 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 14 mg |
| Sodium | 943 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 4 g |