Copycat Chinsinsi cha Chakudya Chake Chakudya

Chinsinsi cha mkate chimenechi chimadzazidwa ndi mbewu ndi mbewu zonse. Ndi nsalu yokhala ndi zakudya zamchere, zimakhala zofanana kwambiri ndi Mkate Wokagulitsa ku Whole Food Supermarket ku United States.

Bhonasi ina: Iyo ikhoza kuphikidwa tsiku limodzi lokha, zomwe zimapangitsa kuti ifulumire kuposa chakudya chokoma chokoma chomwe chimakhala chokoma.

Chimene Mufuna

• Sponge:
• 1 1/2 makapu madzi
• 1/4 supuni ya supuni
• Dontho lotsiriza:
• Supuni 4 mapira (zofiira)
• Supuni 4 za mpendadzuwa (zakuda)
• Supuni 4 za pepitas (mbewu za dzungu, yaiwisi)
• Mwachidziwitso: supuni ziwiri zapoppy
• Supuni 2 madzi
• Supuni ya supuni 1
• 1/4 makapu uchi
• Supuni 1 teaspoons molasses
• Supuni 3 zamasamba (mbeu 10, monga Bob's Red Mill)
• Supuni 2 ophika mafuta
• 1 1/2 supuni ya tiyi mchere
• 1/2 ufa wa chikho (kapena zambiri monga mukufunikira kuti musinthe)
• Supuni 1 tirigu gluten (yofunika)

Momwe Mungapangire Izo

Zokuthandizani: ufa uliwonse wa tirigu woyera umapangidwa ndi tirigu wonse wa tirigu wobiriwira, wovuta, wachisanu. Amakonda pang'ono kwambiri kuposa nthawi zonse, "wofiira" ufa wonse wa tirigu ndipo amawoneka kuti akukula bwino.

Pangani siponji usanafike tsiku ndikutuluka kuti mukhale kunja kutentha kwa maola 4 mpaka 8. Mukhoza kutero musanagone, ndiye mutsirize mkate mmawa wotsatira.

Pogwiritsa ntchito madzi otsekemera kapena madzi opukutira mkate wophika akulimbikitsidwa.

Onani zambiri zokhudza kutchera nkhuku apa.

Pangani sponge

1. Ngati mukugwiritsa ntchito yisiti yamphongo, yesani mu ufa, kenaka yikani madzi ndikusakaniza. Ngati mukugwiritsa ntchito yisiti yowuma, yanizani supuni ya 1/4 ndi masipuni ochepa a madzi mpaka yisiti isungunuke, kenaka sakanizani mu makapu atatu a ufa.
2. Mulimonsemo, gwiritsani ntchito mpaka mtanda ukhale ndi batter wandiweyani kwambiri, kuphimba ndi kuwuka kwa maola 4 kapena kuposa kutentha kutentha. Phunzirani zambiri za nthawi yotsatira ndi yisiti yowuma.

Mbewu Zosakaniza

1. Ikani mapira, mbewu za mpendadzuwa ndi pepitas zomwe mukuzigwiritsa ntchito pamoto wotentha, wouma komanso wotsamba 5 - Mphindi 7 mpaka ayambe kuwuluka, akuyambitsa kawirikawiri. Ndi bwino kuti musachoke mu chipinda mukuchita izi, mbeu imayaka mofulumira kwambiri.
2. Chotsani kutentha ndi kuzizira mpaka kutentha.

Sakanizani Nthambi Yotsiriza

1. Pamene chinkhupule chanu chawuka ndipo chikuwonetsa kakang'ono kotizira pamwamba ponseponse, gwedezani.
2. Sungunulani supuni 1 ya yisiti m'ma supuni 2 a madzi.
3. Mu mbale yina, yambani pamodzi uchi, molasses, ndi mafuta. Onetsetsani mu yisiti yosungunuka ndi tirigu khumi-tirigu. Ikhozanso kukhala tirigu 7 kapena mbewu zina zosweka zomwe mwasankha.
4. Onjezerani siponji, 1/4 chikho cha ufa, mchere, ndi tirigu wambiri wa gorosi. Sakanizani mpaka mtanda utabwera palimodzi kuti upange mpira.
5. Konzekerani kwa mphindi 5 mpaka 10, kuonjezera ufa kufikira mtanda wongowonjezera pang'ono. Onetsetsani kapena mugwiritseni mbewu yowonongeka ndi mbewu za poppy, ngati mukugwiritsa ntchito. Sinthani kusinthasintha kwa ufa ndi ufa kapena madzi pang'ono ngati mukufunikira.
6. Sungani mtanda mu mpira ndi manja onyowa ndi malo mu mbale yoyera, yophika mafuta, mutembenuzire kamodzi kuti muvale. Chophimba mbale ndikusiya kutentha kutentha mpaka kuwirikiza.

Maonekedwe Otsiriza ndi Kuwuka

1. Sakanizani uvuni ku 450 ° F.
2. Yambani ku bolodi losalala bwino ndikugwiranso mu makina. Pindani mu magawo atatu, kenaka pindani mbali inayo, malemba, pa zoyamba. Sambani pa ufa wonse wopitirira. Lembani mkatewo mumtunda wautali, wa torpedo ndi malo pa pepala lolembapo poto.
3. Zosankha: Phulani pamwamba ndi ufa kapena whisk dzira loyera, lizisambani ndi kukongoletsa ndi mbewu zambiri.
4. Phimbani mtanda wa mkate ndi kukulunga pulasitiki ndipo mupite kwa mphindi 30 kapena zisanu. Dulani pamwamba ndi lumo lakuthwa kapena mpeni wotchedwa serrated.

Kuphika

1. Kuphika kwa mphindi 10 pogwiritsa ntchito mpweya , ndiye kuchepetsa kutentha kwa 400 ° F ndikuphika kwa mphindi 30 mpaka 40, kapena mpaka kutentha kwa mkati kuli 190 ° F.
2. Mkate uwu umakhala wofiira mosavuta chifukwa cha uchi, ndipo ngati ukugwiritsira ntchito, mbewu zimakongoletsa mkate. Ngati mkate ukutentha, kwambiri, kuchepetsa kutentha kwa ng'anjo ku 350 ° F ndi mkate wamatenti ndi chojambula cha aluminium.
3. Mulole chakudyacho chizizizira pamtunda kuti alole mpweya ukuzungulira kuzungulira, kenako pagawani.

Mukhoza kupatula theka la ufa wonse wa tirigu ndi ufa wokhala ndi cholinga chonse ndipo mkatewo udzakwera pang'ono. Mulimonse momwemo, chomeracho chimakhala chokoma ndi chokoma.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	145
Mafuta Onse	8 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	3 g
Cholesterol	0 mg
Sodium	362 mg
Zakudya	16 g
Matenda a Zakudya	2 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)