Mkate uwu ndi wandiweyani ndi mbewu ndi ubwino wonse wa mbewu. Ikhoza kukhutiritsa chilakolako chanu cha chakudya champhongo chakuda cha German. Amagwiritsa ntchito usiku wonse ndikuwathira ndi kuthirira kuti atsegule ufa wochuluka ngati ufa.
Chimene Mufuna
- Nthambi 1
- 1/4 chikho / 145 g. ufa (tirigu wonse)
- 6 tbsp./50 g. ufa (rye lamdima)
- 2 tsp. zotsalira (nthaka)
- 3/8 tsp. mchere
- 5/8 kapu madzi
- Ntchafu 2
- 1 5/8 chikho / 193 g. ufa (tirigu wonse)
- 1/4 tsp. yisiti (nthawi yomweyo)
- 1/2 chikho madzi
- Kutsirizira Dothi
- 6 tbsp./46 g. ufa (tirigu wonse)
- 5 tbsp. mbewu za sesame
- 5 tbsp. Mbeu ya mpendadzuwa (yofufumitsa)
- 5 tbsp. pepitas (nyemba za dzungu, toasted)
- 1/2 tsp. mchere
- 2 tsp. yisiti (nthawi yomweyo)
- 1 tbsp. wokondedwa
Momwe Mungapangire Izo
- Yambani mkate madzulo musanafune kuphika. Bweretsani zonse zopangira ku firiji. Mu mbale yoyamba sakanizani zowonjezera zisanu (Dothi 1) mpaka mawonekedwe a mpira wofewa.
- Pakani mbale yachiwiri, sungani zowonjezera pamodzi ndi ufa mpaka ufa ukhoza kupangidwa. Konzekerani kwa mphindi ziwiri, mulole kuti apumule ndikuwerama ndi manja owowa. "Sponge" iyi idzawuka pang'ono mmawa usanafike. Mkate uwu uyenera kukhala wambiri.
- Manga mkaka 1 mu pulasitiki ndikukwera pa tebulo usiku wonse. Ikani mtanda 2 mu mbale yophika mafuta, kuphimba ndi kukulunga pulasitiki kotero kuti siuma, ndi firiji usiku wonse.
Kuti apange mtanda womaliza:
- M'mawa, chotsani mtanda 2 kuchokera m'firiji osachepera ola musanagwiritse ntchito. Dulani kapena zitsani mikate yonseyi muzidutswa zingapo ndikuyika pamodzi mu mbale.
- Aperekenso ndi supuni 6 za ufa. Onjezerani sesame, mpendadzuwa, ndi mbewu za dzungu, pamodzi ndi mchere, yisiti (mukhoza kuchepetsa mu supuni 1 madzi ngati si "yisiti") ndi uchi ndikugwada pamodzi kwa mphindi zisanu.
Muyenera kukhala ndi ufa wokhazikika pamapeto a kusakaniza izi (izi zikhoza kuchitika ndi kuimika chophikira ndi mtanda). Ngati ndizovuta kwambiri (osati kuchoka m'manja kapena supuni), mukhoza kuwonjezera ufa wambiri, koma popeza ufa wa tirigu wonse umapuma madzi ambiri, yesetsani kuwonjezera pang'ono. - Bwerani pa bolodi lopanda phokoso ndi knead kwa mphindi zitatu. Pumulani mphindi zisanu. Khola liyenera kukhala lolimba koma pang'ono (kumamatira pang'ono).
- Pambuyo pa mphindi zisanu, bweraninso kwa mphindi imodzi, pangani mpira, pikani mu chidebe choyera ndikuphimba ndi thaulo lachakudya kuti mutuluke.
- Lolani kutentha kutentha kwa maola 1-2, kapena mpaka mutadzuka (pafupifupi kawiri). Ndimasunga nyumba yanga pa 58 ° F m'nyengo yozizira, kotero kuwuka kwanga kunatenga pafupifupi maola 4.
- Pogwiritsa ntchito mkate waufulu waufulu, mawonekedwe ozungulira kapena ovunda (musagwedezenso kapena kuchotsa mpweya), pezani pamwamba pa mtanda kuchokera pamwamba mpaka pansi, ndipo panizani mtandawo utatseke pansi. Ikani pa pepala la mafuta odzola. Lembani pamwamba ngati mukufunira (wothira madzi kuti mumangirire mbewu za poppy, nyemba za sitsamba kapena tirigu wosweka). Izi zimatenga mphindi 60 mpaka 2 hours.
- Pafupifupi mphindi 20 musanawotche, yambani kuyatsa uvuni wanu ku 500 ° F. Pogwiritsa ntchito mkate waufulu, ikani kapu yakale ya aluminiyumu pansi pazomwe mumapanga komanso chophimba chanu chotsalira. Onani nkhaniyi pogwiritsa ntchito nthunzi mu uvuni wanu kuti mudziwe zambiri.
- Sitikiti pamwamba pa mkate ndi lumo lakuthwa kapena mpeni wakuthwa pafupifupi 1/4 inchi yakuya.
- Kuphika, ikani pepalapo mu uvuni, kukoka pansi pansi pake ndi poto wakale ndi kutsanulira pafupifupi 2 makapu a madzi mmenemo. Tsekani mofulumira. Ngati muli ndi botolo lopopera ndi madzi, ng'anjo yotseguka patatha 3 ndi 6 mphindi ndipo perekani masikiti 10 mwamsanga pamakoma a uvuni. Tembenuzani utsi ku 450 ° F pambuyo pa mphindi 10 ndikuphika kwa mphindi 30 kapena 40, kapena mpaka kutentha kwa mkati kufika 200 ° F.
- Lolani mkate kuti uzizizira kwathunthu musanayambe kupukuta kapena ukadakhala wothira mkati.