Chophika Pamtengo Wolimba wa Nkhata Chinsinsi

Korona yophika kapena nyama ya nkhumba ndi maapulo opangidwa ndi mazira, zitsamba, ndi zikondwerero zouma zouma zimapanga njira yaikulu kwambiri ya phwando lililonse la tchuthi. Mchenga wanu ukhoza kukhala ndi zokopa zamphongo, kapena mungathe kuzipeza m'sitolo ya khitchini kapena m'nyumba.

Mungafunike kuti muyambe kuitanitsa izi nthawi yambiri, choncho funsani deta yanu yamagolosi kapena nyama zogula zakudya kuti mupeze nthawi yodyetsa.

Chimene Mufuna

• Supuni 2 batala
• 1/2 chikho chodulidwa anyezi
• 1/4 chikho chodula udzu winawake
• 2 maapulo akuluakulu a Granny Smith, opendekedwa, odulidwa, odula, pafupifupi makapu awiri
• 1/4 chikho chodulidwa cranberries zouma, zosankha
• 1/4 chikho shuga shuga
• 1/4 chikho cha madzi otentha
• Supuni imodzi ya mandimu
• Supuni 1 ya mchere
• 1/2 supuni ya supuni yowumitsa masamba, masamba, kapena nkhuku
• Makapu 4
• chophika mkate cubes
• Chotukuka cha korona 1 cha nkhumba, pafupifupi mapaundi 7 mpaka 9

Momwe Mungapangire Izo

1. Kutentha batala mu lalikulu skillet pa sing'anga-kuwonjezera kudulidwa anyezi, udzu winawake, maapulo, ndi akanadulidwa zouma cranberries. Cook, oyambitsa, kwa mphindi zisanu kapena zisanu ndi zitatu.
2. Chotsani kutentha; Yambani shuga wofiira, madzi otentha, madzi a mandimu, mchere, tchire kapena nkhuku zokometsera, ndi mikate ya mkate.
3. Malo owotcha mu poto yophika.
4. Lembani korona wa chowotcha ndi choyikapo, mutakwera pakati. Phimbani choyikapo ndi chidutswa cha zojambula kuti muteteze ndikukulunga mapeto a fupa liri lonse ndi chidutswa chochepa.

1. Kutentha kwa 325 ° F kwa maola 2 1/2 mpaka 3 1/2, kapena mpaka nyama italembetsa pafupifupi 155 ° F pa thermometer ya nyama yomwe imalowetsedwa pakati pa nyama, osakhudza fupa ..
2. Lolani mpumulo wotsekemera kwa mphindi 20 mpaka 25 musanayambe kujambula.
3. Chotsani zojambulazo. Ngati mukufuna, kongoletsani nsonga ndi pepala la frills.

Malingaliro a Sauce

• Msuzi wa Madeira wa Mushroom
• Msuzi Waukulu Wapakati

Malingaliro a Vinyo

• Gruner Veltliner
• Pinot Noir
• Chenin Blanc
• Riesling

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1040
Mafuta Onse	57 g
Mafuta okhuta	21 g
Mafuta Osatchulidwa	24 g
Cholesterol	360 mg
Sodium	276 mg
Zakudya	13 g
Matenda a Zakudya	1 g
Mapuloteni	111 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)