Ngati ndinu wotsanzira pizza ya ku Italy, ndiye kuti mukukonda kuti ndi achibale a ku Turkey, 'pide' (PEE'-deh) ndi 'lahmacun' (LAH'-MAH'-juhn). 'Pide' ndi ofanana kwambiri ndi pizza, chifukwa yayamba ndi tchizi ndi zina zosankhidwa.
'Lahmacun' amaonedwa ngati chakudya cha ku street Turkey . Ali ndi mtanda wambiri wambiri ndipo samagwiritsa ntchito tchizi mu topping. 'Lahmacun' nthawi zambiri imakulungidwa kapena kuponyedwa musanayambe kudya.
'Lahmacun' ndi yochokera kummwera chakumwera cha Turkey komwe amadziwika kuti ndi zokometsera zokoma komanso zakudya zina. Ndi chitsanzo chabwino cha zakudya zakutchire ku Turkey . Mutha kupeza izi zokoma, zokometsera zokhala ndi zokometsera kudziko lonse m'malesitilanti, migahawa ndi malesitilanti odyera mofulumira omwe amagwiritsa ntchito 'lahmacun.'
Ambiri ophika kunyumba amatha kukonzekera bwino 'lahmacun' panyumba pogwiritsa ntchito zosakaniza za Turkey ndi zonunkhira zatsopano.
Apa pali njira yosavuta yopangira 'lahmacun' yokhalamo. Ngati muli waufupi pa nthawi, mutha kupititsa ufawo mwa kuwukhazikitsa ndi papepala yatsopano yophika. Kenaka, gwiritsani ntchito kapepala kuyambira pa gawo 4.
Chimene Mufuna
- Chifukwa Chakudya:
- 2 makapu ufa
- Supuni ya supuni 1 (yowuma)
- 1 1/2 supuni ya supuni mchere
- 1 chikho madzi (ofunda)
- Supuni 1 ya mafuta a maolivi
- Kwa Topping:
- 12 ounces / 350 magalamu ng'ombe (70% wonda)
- Anyezi 1 (chikasu, finely grated)
- 3-4 cloves adyo (finely grated)
- 1 kapu ya parsley (Italian zosiyanasiyana, masamba, finely akanadulidwa)
- 2 tomato (kucha, finely grated)
- 1/2 tsabola wabelera (wobiriwira, finely grated)
- Supuni 1 supuni tsabola wofiira
- Supuni 1 supuni ya phwetekere
- Supuni 1 ya paprika
- Supuni 1 supuni yotentha tsabola wofiira
- Supuni 1 ya mchere
- 1/2 supuni ya supuni tsabola wakuda
- Supuni 1 chitowe (ufa)
- Zokongoletsera: wedges lamon, sprigs ya Italy parsley, sliced anyezi wofiira wosakaniza sumac, tomato osakaniza
Momwe Mungapangire Izo
- Ikani ufa mu mbale yaikulu yosakaniza. Onjezerani yisiti ndi mchere ndi kuphatikiza. Onetsetsani mafuta a azitona pamodzi ndi madzi ofunda. Pangani dziwe pakati pa ufa ndi supuni ndikutsanulira madzi ndi mafuta osakaniza. Sakanizani ufa mu madzi mwa kutembenuzira mapiri owuma pakati.
- Limbikitsani ntchito yanu ndi manja anu. Tulutsani mtandawo ndi kuugwada kwa mphindi 15 mpaka mtanda uli ofewa ndi zotanuka.
- Ikani mafuta pang'ono mkati mwa mbale yosakaniza ndi kuikulitsa ndi zala zanu. Ikani mtanda mu mbale ndikuphimba ndi nsalu kapena thaulo. Siyani malo otentha kuti muzuke kwa mphindi 30 mpaka 45. Mkate uyenera kuwonjezeka pafupifupi pawiri kukula kwake.
- Pamene mtanda ukukwera, konzani zokwera. Sakanizani zosakaniza zonse pamodzi mu mbale yaikulu.
- Pambuyo pake, mtandawo wauka, uwutembenuzire pamwamba ndi kugawikana m'magawo asanu ndi limodzi. Tulutsani chidutswa chilichonse muzungulira wozungulira kwambiri kapena mawonekedwe ozungulira. Yesetsani kuti aliyense akhale wochepetseka momwe angathere popanda kuwupukuta.
- Pewani chowombera bwino kwambiri ndi mofanana ndi pamwamba pa mtanda uliwonse kuzungulira ndi zala zanu. Musati mukanike molimba kwambiri.
- Yambani chophimba chophimba chophimba pamwamba pa uvuni wanu kupita ku malo otentha kwambiri. Ikani chokopa chachikulu chosagwiritsidwa ntchito mu uvuni kuti muchiwonetsenso.
- Pamene uvuni ndi pepala lakhuku liri lotentha kwambiri, chotsani pepala lakhuku ndikuika lahmacun. Musalole kuti iwo agwire.
- Mudzadziwa kuti zophikidwa pamene chombocho chimakhala chokongola ndipo m'mphepete mwake mumakhala bulauni. Nthawi zonse onani 'lahmacun' pamene akuphika kuti asawotche.
- Awatumize iwo akuwotchera ndi phula la mandimu kuti apulumuke ndi mbale ya anyezi ochepetsedwa omwe akuphatikizidwa ndi mchere wambiri wa Italy.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 296 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 50 mg |
| Sodium | 310 mg |
| Zakudya | 28 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 21 g |