Chitchainizi (Chanthawi Zonse)

Msuzi wa msuzi, ginger , uchi , ndi mafuta a sesame amapereka chinyama ichi cha China chomwe chimakonda mbiri yake ya ku Asia.

Popeza nkhumba imathamangitsidwa ndipo imakhala yofuna nthawi yowuma, nthawi yowuma, ndi nthawi yachiwiri yowanika, yongolani pulojekitiyi pasanafike masiku awiri.

Chimene Mufuna

• Kwa Marinade:
• 1/2 chikho chowala soya msuzi
• Supuni 4 uchi
• Supuni 4 za vinyo wofiira (okoma)
• 6 lalikulu cloves adyo (minced)
• 1 supuni 1 1/2 ginger (mwatsopano, minced)
• Supuni 1 1/2 zouma tsabola wofiira (wosweka)
• Supuni 1 1/2 mafuta a sesame
• 1/8 supuni ya supuni tsabola woyera
• Kwa Ng'ombe:
• Mapaundi atatu a nthunzi (kapena London broil)

Momwe Mungapangire Izo

Pangani Marinade

1. Mu mbale yaying'ono, whisk pamodzi soya msuzi, uchi, vinyo wofiira, dilicine, mandimu, tsabola wofiira, tsabola, ndi tsabola woyera.
2. Thirani mu thumba lolemera lafriji lafriji ndi kuika pambali.

Konzani Nyama

1. Dothi lotsekemera lazitali kapena London likhomerera pansi kwa mphindi 30. Pewani nyembazo pamapepala-zoonda kwambiri, pafupifupi mainchesi 4 ndi mainchesi 1 1/2 mpaka 2.
2. Onjezerani nyama kwa marinade mu thumba lapamwamba, chisindikizo, ndi kuika minofu m'thupi. Tsegulani thumbalo ndikufalikira kunja ndikugulitsa.

1. Refrigerate osachepera maola 12.

Dry the Beef

1. Chotsani njuchi ku marinade, kuchotseratu kunyowa kulikonse ndi kupukuta ndi pepala la pepala.
2. Konzani nyama pamapangidwe a mapepala osakanikirana omwe sanagwiritse ntchito pamtambo umodzi kuti zitsimikizidwe kuti zidutswazo zisakhudzirane.
3. Lolani usiku wonse pamtengera pa chipinda chozizira. (Osati firiji.)
4. Ovuni yotentha ku 250 F. Chotsani ndi kubwezeretsa chojambula chojambula pansi pamakina ophika. Kuphika mkate kwa mphindi 30.
5. Pezani kutentha kwa 175 F. Kuphika mphindi makumi anayi kuti mukhale wofiira koma osawotchera.
6. Chotsani ku uvuni. Lembani kuti jerky apitirize kuuma pa komiti usiku umodzi m'chipinda chozizira. Ikani makapu apamwamba apulasitiki apamwamba kapena mitsuko yosungirako.

Zowonjezera zambiri za Jerky

• Nkhumba ya ku Hawaii ya Jerky Recipe :

  Pipi kaula, monga ikudziwika ku Hawaii, ikhoza kupangidwa mu bokosi loyanika dzuwa, kapena mu uvuni wokhazikika, kapena mpweya wamagetsi.

• Ng'ombe ya Ng'ombe Kapena Turkey Jerky Recipe :

  Mbalameyi imapangidwa ndi ming'alu yambiri ya ng'ombe kapena ku Turkey. Monga nthawi zonse, pamene mukugwira ntchito ndi nyama zakuda zomwe zitha kupha tizilombo toyambitsa matenda, ndizofunika kutetezedwa.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	283
Mafuta Onse	11 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	4 g
Cholesterol	90 mg
Sodium	690 mg
Zakudya	10 g
Matenda a Zakudya	0 g
Mapuloteni	33 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)