Chipatso cha mavwende

Zitsamba zotsekedwa zimakhala zokoma ndipo zophikidwa ndi zonunkhira, zoumba, ndi pecans. Ndi zophweka,. Kutsekemera kwa pie wodzaza ndi mapiritsi otsekemera.

Izi ndizigawo ziwiri. Gwiritsani ntchito utoto wa pie wobiriwira kapena kugwiritsa ntchito mapepala apadala ophika.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Place chivwende rind mu kakang'ono kokosi; onjezerani madzi kuti muphimbe. Bweretsani ku chithupsa; chivundikiro, kuchepetsa kutentha, ndi kuimirira kwa mphindi pafupifupi 20 kapena mpaka mwachifundo. Chotsani kutentha; kuda.
  2. Kutentha uvuni ku madigiri 350.
  3. Phatikizani ndowe yavwende ndi shuga, ufa, sinamoni, mtedza, cloves, mchere, viniga, zoumba, ndi pecans; kuyambitsa kusonkhana kenako kuika pambali.
  4. Lembani katatu wa pie mu mbale ya pie 9-inch pie. Thirani mavwende muvuni. Pamwamba ndi kutsika kwa pie; penyani pamphepete pansi, ndi kupukuta ponseponse m'mphepete mwake. Dulani zidutswa zing'onozing'ono m'mwamba.
  1. Kuphika mu uvuni wokonzedweratu kwa mphindi 45 mpaka 50, kapena mpaka kumbali ya golidi, kutsekedwa kwa mapepala ndi mapulogalamu a aluminium zojambulazo pakatha mphindi 25 kuti muteteze browning. Koperani chitumbuwa cha mavwende pamtunda.

Mwinanso Mungakonde:

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 239
Mafuta Onse 7 g
Mafuta okhuta 1 g
Mafuta Osatchulidwa 4 g
Cholesterol 0 mg
Sodium 179 mg
Zakudya 45 g
Matenda a Zakudya 2 g
Mapuloteni 2 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)