Zambiri zomwe tikudziwa: Mu 1800, ankhondo a Napoleon Bonaparte adadutsa ku Alps kupita ku dziko la kumpoto chakumadzulo kwa Italy, akutsata asilikali a ku Austria. Zomwe zinachitika pambuyo pake ndi nkhondo ya Marengo, ndipo Napoleon anapambana nkhondo yaikulu.
Monga nthano imakhala nayo (osati kuti ndimakhulupirira mawu ake, koma ndi nkhani yabwino), wophika wa Napoleon akuti adatsagana ndi bwana wake pa msonkhanowu, wodzitcha kuti akukwera nyulu. Sindikudziwa ngati ma mules ankaonedwa ngati oyendetsa sukulu nthawi imeneyo. Mwinamwake wina aliyense anali kumapazi. Komabe, sizitengera kwenikweni ulemu.
Mulimonsemo, amapita nthano, itatha nkhondo, Napoleon anali ndi njala ndipo ankafuna kudya. Mphikayo adatha kupeza nkhuku, tomato ndi zina zochokera kumidzi, ndipo nkhuku Marengo anabadwa. Bonaparte adakondwera kwambiri moti idakhala chakudya chake chamtengo wapatali. Kapena iwo amati.
Chakudyacho chimaphatikizapo azitona zakuda, koma ndatchula maolivi a kalamata , monga momwe ndimawakondera. Mukhozanso kugwiritsa ntchito azitona za Nicoise, kapena azitona zakuda kapena zakuda kuchokera ku Mediterranean. Ndikanakhala kutali ndi amishonale ambiri omwe ndi azitona (mwachitsanzo, pitani zitini ku golosale) chifukwa iwo alibe chiwonongeko chomwecho.
Komanso onetsetsani kuti ndikuwonetsa mafilimu a m'mawere, omwe ali pafupi theka la kukula kwa chifuwa chachikulu cha nkhuku. Ngati msika wanu uli ndi mawere onse, funsani kuti akutseni. Iwo mwina adzakhala okondwa ndi chinachake choti achite. Mungathe ngakhale kuwauza nkhani ya Napoleon.
Chimene Mufuna
- Nkhumba za nkhuku 4 (4 ounces) zimayamwa, zopanda pake komanso zopanda khungu
- 2 Tbsp.
- mafuta owonjezera a maolivi
- 2 Tbsp. batala wosatulutsidwa
- 1 apakati anyezi (wothira ndi sliced)
- Mchere wa mpesa umodzi (kapena tomato yamatumbu, sliced in halves kapena thirds)
- 1 chikho wouma vinyo woyera
- Mphika ½ ya Kalamata (kapena maolivi ena akuda, odulidwa ndi odulidwa)
- ¼ chikho
- Masamba a thyme atsopano (atachotsedwa ku zimbudzi zawo)
- Mchere wamchere (kulawa)
- Tsabola watsopano wakuda (kulawa)
Momwe Mungapangire Izo
- Nyaka za nkhuku zamphongo ndi mchere wa Kosher ndi tsabola watsopano wakuda.
- Kutenthetsa phula lolemera-bottomed sauté pan-medium-high. Onjezani mafuta azitona ndi kutentha kwa mphindi imodzi. Yonjezerani nkhuku ku poto ndikuphika 2-3 mphindi mbali iliyonse mpaka mawere asamasunkhidwe. Chotsani nkhuku ku skillet ndikuyika pambali.
- Onjezerani batala ku poto ndi kutenthetsa mpaka itapsa. Kenaka yikani anyezi ndi kuphika mpaka kutuluka, pafupi 2 minutes. Onjezerani vinyo ndi kusakaniza kwa chithupsa. Bweretsani nkhuku ku poto ndikuwonjezera phwetekere. Phimbani ndi kuchepetsa kutentha. Mphindi 10 kapena mpaka nkhuku ili yabwino komanso yophika.
- Chotsani nkhuku ndi mbale. Onjezerani maolivi odulidwa ndi thyme ku poto ndikuphika kwa mphindi imodzi, kenako yikani nkhuku ndi msuzi ndikutumikire mwamsanga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1405 |
| Mafuta Onse | 85 g |
| Mafuta okhuta | 24 g |
| Mafuta Osatchulidwa | 36 g |
| Cholesterol | 434 mg |
| Sodium | 603 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 133 g |