Chifukwa Chimene Dates ndi Kusankha Bwino
Kusala kudya pa Ramadan kumachokera kumadzulo mpaka dzuwa litalowa. Miyambo imeneyi imachokera ku ziphunzitso zachipembedzo za Mtumiki Muhammadi, yemwe adanenedwa kuti: "Pamene wina wa inu akusala kudya, ayenera kuswa kudya ndi masiku; koma ngati sangapeze chilichonse, ndiye kuti ayenera kumwa mofulumira ndi madzi, pakuti madzi akuyeretsa. "
Asilamu a ku Morocco, monga Asilamu ambirimbiri padziko lonse lapansi, amatsatira miyambo yachipembedzo yotumikira masiku ( tmar ) pa tebulo lawo la Ramadan, ndipo ambiri amachititsa kuti awononge msanga wawo. Mauthengawa sagwirizana ndi Ramadan , Komabe.
Chipatsochi chimatchulidwa maulendo oposa makumi asanu ndi awiri mu Qur'an, ndipo amavomerezedwa ndi Asilamu ambiri chifukwa cha tahneek , mwambo wokhala ndi zokoma m'kamwa mwa mwana wakhanda.
Zinthu Zathanzi Zamasiku
Kodi ndi nthawi ziti zomwe zimawapanga kukhala abwino komanso osankhidwa bwino pofuna kutengera thupi lopanda kanthu? Poyamba, masiku ali ndi shuga, zitsulo, mchere, phytonutrients, komanso (vitamini C.). Amakhalanso ndi potassium, magnesium, chitsulo, ndi mapuloteni pang'ono ndi mafuta. Nthawi imakumba mosavuta, kuzipanga kukhala magetsi mwamsanga ndi zakudya. Kudya masiku pambuyo pa tsiku lalitali la kusala kungathandize thupi la magazi kuti lizikhala mofulumira. Pamene osasala kudya, kudyetsedwa kwa masiku asanadye kudzakhutiritsa njala, zomwe zimathandizanso kupewa kudya.
Madeti ku Morocco
Kupatula kufunika kwachipembedzo chawo, masiku anali chakudya chofunikira pakati pa Arabi ndi Asilamu oyambirira, ndipo chikoka ichi chinapitilira ku Morocco, kumene masiku akhala akulimidwa kwa zaka zambiri.
Mitundu yambiri imakula m'misika yamakono ndi yamitundu yonse, pamodzi ndi Medjool, Halawi, ndi Deglet Noor kukhala pakati pa otchuka kwambiri.
Zambiri zochititsa chidwi za chakudya ichi chokongola komanso chodziwika bwino:
- Dzuwa ndi chipatso cha mtengo wa kanjedza ( Phoenix dactylifera ) mtengo, womwe umapezeka kwambiri ku Middle East, North Africa, Central Africa, Kumwera kwa Asia, ndi Kumwera kwa Asia.
- Zaka zoposa 40 zazomwe zimakula mu Arabia zokha; zomwezo zikhoza kunenedwa pa tsiku la Morocco kupanga. Malingana ndi mitundu yosiyanasiyana, masiku amatha kukolola zofewa, zouma, kapena zowuma.
- Dzuwa lapitirira zaka 7,000 ndipo zikuwoneka kuti zalimidwa zaka zoposa 2000.
- Mbewu yamasiku imatha kugona kwa zaka zambiri kapena makumi khumi pamene ziphuphu zimakhala zosasangalatsa.
- Kuwonjezera pa kulawa zabwino, masiku angakhale opindulitsa pochiza kudzimbidwa, kutsegula m'mimba, ndi matenda a m'mimba, ndipo akhoza kuthandiza kulimbikitsa mtima wathanzi.
- Masiku sianthu okha; Aarabu ku Sahara amadziwika kuti amagwiritsa ntchito masiku monga chakudya cha ngamila, akavalo, ndi agalu.
Maphikidwe a Moroccan omwe amaitanira masiku ndi awa:
- Madeti Osungidwa a ku Moroko : Izi ndi zokoma zokhazokha, zomwe zimapangitsa kuti muthe mwamsanga.
- Khalani ndi Nthawi Ndi Uchi : Ma Moroki awa amadza ku Morocco kudzera ku Tunisia ndi Algeria.
- Mwanawankhosa wamphongo kapena wa ng'ombe wamphongo ndi masiku : Mbalame yosavuta ya ku Morocco ndi nyama yamchere ndi zonunkhira zopangidwa ndi zofewa zosavuta mu madzi a sinamoni.