Chigiriki cha Leek Pie Recipe (Phyllo Pie)

Prasa (malembo - m'Chigiriki: πρασόπιτα, kutchulidwa: prah-SO-peetah) ndi okondedwa mu mitundu yonse ya kuphika kwachi Greek, koma ndi zokonda zapamwamba zophikidwa ndi tchizi ku phyllo (filo, fillo) mtanda. Ndizosiyana kwakukulu kwachikale, spanakotpita . Chophimba cha leek chimapanga zidutswa zisanu ndi ziwiri, zoyenera kudya kapamwamba kapena zosakaniza, ndipo zingathe kudulidwa mu zidutswa zing'onozing'ono kuti zigwiritse ntchito monga appetizers kapena mbale. Monga onse a phyllo pies achi Greek, izi ndi zogwirizana kwambiri! Ngati mwatsopano mukugwira ntchito ndi phyllo mtanda, fufuzani ndondomeko yogwiritsira ntchito musanayambe.

* Ngati kefalograviera sichipezeka, alowetsani ndi zigawo zina za cubs parmesan ndi cubed gruyere.

Chimene Mufuna

• Mapaundi awiri a leek (zimayambira, odulidwa mwamphamvu, mbali yokha ya tsinde)
• Mazira 4
• 3/4 chikho cha mkaka (lonse)
• 1/2 pounds la kefalograviera tchizi (onani m'munsimu, kudula mu cubes)
• Supuni 1 ya mchere (nyanja)
• 1/4 supuni ya tiyi ya tsabola (mwatsopano wakuda pansi)
• 2 supuni zosakaniza za parsley (odulidwa mwatsopano)
• 1/3 pounds la mafuta margarine (kapena margarine wa masamba)
• 1 pounds ya phyllo mapepala (woonda - 20-24 mapepala pa mapaundi, defrosted, firiji)

Momwe Mungapangire Izo

Pangani Kudzaza

1. Sungani ma leeks pa kutentha kwakukulu pakati pa margarine kwa mphindi 10. Gwiritsani ntchito parsley, mchere, ndi tsabola, ndi kuchotsa kutentha.
2. Pangani mbale yosakaniza, dulani pamodzi mazira ndi mkaka, kusonkhezera mu tchizi, ndikuwonjezera ma leeks. Lembani kuti mugwirizane bwino.

Pangani Pie

1. Chotsani uvuni ku 350 ° F (175 °) C.
2. Sakanizani margarine otsalawo.
3. Dulani poto yophika. Gwiritsani ntchito theka la mapepala pansi, ndikuwaika pamwamba pa poto, ndikusakaniza ndi margarine wosungunuka. Pitirizani kudzaza mofanana ndi phyllo ndi kuphimba ndi masamba otsala, kusakaniza ndi margarine.

1. Ndi mpeni wakuthwa, phonya pie mu zidutswa zisanu ndi chimodzi ndikuphika pa 350 ° F (175 °) C kwa mphindi 35 kapena mpaka golide wabwino.

Zindikirani: Gwiritsani ntchito kuphika, kuyaka, kapena mpukutu wa odzola pang'ono pang'onopang'ono kusiyana ndi kukula kwa masamba a phyllo.

Malangizo a Gulu : Zowonjezera pamwambazi zingapangidwe mu mapepala okwera masentimita asanu ndi awiri (2) kuzungulira mapepala kuti azidya mosavuta ndi mapepala okongola a phwando.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	319
Mafuta Onse	16 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	6 g
Cholesterol	89 mg
Sodium	613 mg
Zakudya	32 g
Matenda a Zakudya	2 g
Mapuloteni	11 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)