Gwiritsani ntchito nyengoyi ya Cajun ya nkhono, nkhuku , nsomba zakuda, nsomba za Cajun kapena sauces, steak wakuda, ndi pasitala wakuda. Izi zimapangitsa zambiri, kotero ngati muli ndi banja laling'ono kapena simukufuna kuligwiritsa ntchito nthawi zambiri, omasuka kudula chophikacho.
Chimene Mufuna
- 1/3 chikho chosakaniza mchere ( osati mchere wamchere)
- 1/4 chikho chili poda
- 1/4 chikho chi Hungarian paprika
- 1 Supuni ya anyezi anyezi
- 1 Supuni yowonjezera pansi tsabola wakuda tsabola
- Supuni 1 zouma basil
- 1 Supuni yowuma oregano
- 1 Supuni pansi coriander
- 1/2 supuni ya supuni ya tsabola ya cayenne
- 2 supuni ya tiyi yasambitsa thyme
- 1/4 supuni ya supuni chitowe
- 1/4 supuni ya supuni tsabola woyera
Momwe Mungapangire Izo
- Phatikizani mchere , ufa woumba, paprika , ufa wa anyezi, tsabola wakuda, basil , oregano , coriander , tsabola wa cayenne, thyme , chitowe, ndi tsabola woyera mpaka mutanganidwa kwambiri.
- Ikani zosakaniza zonunkhira mu mtsuko wa galasi ndi kusindikiza mwamphamvu. Sungani pamalo ozizira, amdima mpaka miyezi itatu.
- Gwiritsani ntchito kusakaniza kwa nthiti , nkhuku , nsomba zakuda, nsomba za Cajun kapena sauces, steak wakuda, ndi pasitala wakuda.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 12 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,934 mg |
| Zakudya | 2 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |