Andouille Macaroni ndi Tchizi

Zakudya zokoma za macaroni ndi tchizi zimatulutsa zokoma zambiri kuchokera ku soseji zokometsera zokhala ndi zokometsera komanso Cajun seasonings. Tumikirani ndi saladi kapena tomato kuti mupatse chakudya chabwino cha banja. Khalani omasuka kugwiritsa ntchito mitundu ina ya soseji yosuta fodya mu njirayi, ngati nkhuku soseji kapena chorizo.

Chimene Mufuna

• Masentimita 8 amagona mawilo kapena maonekedwe ena ang'onoang'ono a pasitala
• Supuni 1 mpaka 2 masamba mafuta
• Masentimita 12 mpaka 16, ndi soseu odzola
• 1/2 wobiriwira belu tsabola, odulidwa
• 6 mpaka 8 anyezi wobiriwira, mopepuka pang'ono
• 2 cloves adyo, finely minced
• Supuni 4 batala
• 1/4 kapu ufa
• Supuni 1
• Cajun nyengo
• 1/8 supuni ya supuni pansi tsabola wakuda
• 2 1/3 makapu mkaka
• Makapu 3 atsekedwa mkaka wa Cheddar (wagawanika)

Momwe Mungapangire Izo

1. Kutentha uvuni ku 350 F. Fuzani mafuta ophikira 2-quart.
2. Koperani pasitala zotsatirazi phukusi. Thirani bwino mu colander ndi kutsuka ndi madzi otentha. Khalani pambali.
3. Mu skillet pa sing'anga kutentha ndi mafuta okwanira koti pansi, kuphika soseji ndi belu tsabola mpaka mopepuka browned ndi belu tsabola ndifewetsedwa. Onjezerani anyezi wobiriwira ndi adyo ndikuphika kwa mphindi ziwiri.
4. Chotsani soseji kusakaniza mbale kapena mbale. Onjezerani batala ku poto imodzimodzi ndi kutentha pa sing'anga kutentha mpaka kusungunuka ndi frothy. Onjezerani ufa ndikuyambitsa mpaka yosalala. Cook, oyambitsa kwa mphindi ziwiri. Onjezerani Cajun nyengo ndi tsabola. Pang'ono pang'onopang'ono mukaka mkaka ndi kuphika, oyambitsa mpaka wokhuthala ndi kumveka.

1. Onjezerani makapu awiri a tchizi ndi kuphika, oyambitsa mpaka kusungunuka. Supuni mu okonzeka kuphika mbale.
2. Pamwamba ndi cheddar tchizi otsala ndikuphika kwa mphindi 20 kapena 25, mpaka kubuduka ndi tchizi kusungunuka.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	532
Mafuta Onse	28 g
Mafuta okhuta	12 g
Mafuta Osatchulidwa	11 g
Cholesterol	64 mg
Sodium	689 mg
Zakudya	53 g
Matenda a Zakudya	3 g
Mapuloteni	18 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)