American Chop Suey Casserole Ndi Tsamba Topping

Casserole iyi imaphatikizapo chidziwitso chodziwika bwino, chotonthoza cha ku America ndi kuphulika kwa tchizi. Iyi ndiyo njira yosangalatsa yokondwera ndi America yakulimbikitsana chakudya, ndipo ikhozanso kukonzekera tsiku pasadakhale.

Gwiritsani ntchito mchere wa cheddar wa cheeses kapena cheddar ndi mozzarella blend, kapena mugwiritsire ntchito mgwirizano wa ku Mexican (wosadziwika). Chitsulo chilichonse chosungunuka chabwino chingakhale chachikulu pa casserole iyi. Mukhozanso kudumphira papepala ndikuphika nthawi yomweyo.

Tumikirani mbaleyo ndi saladi wokhomedwa ndi mkate wodula kapena adyo mkate.

Chimene Mufuna

• 8 ounces elbow macaroni
• 1 1/4 mpaka 1 1/2 mapaundi wothira pansi ng'ombe
• 1 chikho chodulidwa anyezi
• 1/2 chikho chodulidwa chobiriwira
• tsabola wolowa
• 1 amatha kuthira tomato (14.5 ounces)
• 1 lalikulu akhoza tomato wa msuzi (15 ounces)
• Supuni 1 supuni ya ufa
• Supuni 1 supuni ya shuga
• 1/2 supuni ya supuni paprika wokoma
• 1 bay tsamba
• mchere wosakaniza ndi tsabola watsopano wakuda, kulawa

Momwe Mungapangire Izo

1. Kutentha uvuni ku 350 F (180 C / Gasi 4).
2. Thirani mafuta odzola mopaka 2 kapena 2 mpaka 3-mbale yamphika kuphika kapena perekani ndi kupopera kosalekeza.
3. Bweretsani kachikuta lalikulu la madzi amchere kuti wiritsani pamwamba pa kutentha kwakukulu. Onjezerani macaroni ndi kuphika motsatira malangizo a phukusi. Sungani bwino ndi kuika pambali.
4. Kutenthetsa mafuta a maolivi mu skillet yaikulu pamsana. Mafuta akawotcha amawonjezera fungo, anyezi, ndi belu. Kuphika mpaka anyezi ali ofewa ndipo ng'ombe siili pinki, kuyambitsa kawirikawiri. Onjezerani tomato, phwetekere msuzi, adyo ufa, shuga, paprika, ndi tsamba la bay. Lawani ndi kuwonjezera mchere wosakaniza ndi tsabola watsopano wakuda, ngati mukufunikira. Bweretsani msuzi kuti awone. Kuchepetsa kutentha ndi kutentha kwa mphindi pafupifupi 15 mpaka 20.

1. Chotsani tsamba la Bay ndikuphatikiza msuzi ndi macaroni. Sakanizani bwino.
2. Sindikizani chisakanizo cha American chop suey ku mbale yokonzekera kuphika.
3. Fukani tchizi ta shredded pa casserole.
4. Kuphika kwa mphindi 20 mpaka 25, kapena mpaka casserole itentha ndipo tchizi zasungunuka.

Malangizo ndi Kusiyanasiyana

• Onjezerani 1 kanyumba kakang'ono kamene mungathe kapena bokosi la bowa losakanizidwa, kapena perekani ma ola asanu ndi atatu a bowa watsopano mu supuni imodzi ya mafuta ndi kuwapaka ku msuzi wosakaniza.
• Gwiritsani ntchito 2 cloves atsopano minced adyo mmalo mwa ufa wa adyo. Onjezerani adyo ku skillet ndi mchere wa mphindi 2 mphindi isanafike.
• Konzani-kutsogolo: Lumikizani msuzi ndi macaroni; Pitani ku mbale yophika. Phizani mbale yophika ndi zojambulazo ndi refrigerate mpaka pafupi mphindi 20 musanayambe kukonzekera kuphika. Chotsani casserole mufiriji ndipo mulole izo zikhale kwa mphindi 20. Kuphika mu uvuni wokonzedweratu kwa mphindi 20. Pamwamba ndi tchizi, bwererani ku uvuni, ndipo pitirizani kuphika kwa mphindi 15, kapena mpaka casserole itenthe ndipo tchizi zasungunuka.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	331
Mafuta Onse	12 g
Mafuta okhuta	5 g
Mafuta Osatchulidwa	5 g
Cholesterol	93 mg
Sodium	156 mg
Zakudya	21 g
Matenda a Zakudya	4 g
Mapuloteni	33 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)