Zophika Zophika Ma apulo

Chomera champhongo chosavuta, maapulo atsopano opangidwa kapena otulidwa, ndi ma walnuts odulidwa amapanga maapulo awa apamwamba ndi okoma. Ndinadula maapulo ndi mandoline, koma mukhoza kuwaphimba ndi pulogalamu ya chakudya kapena kuwawaza bwino kwambiri. Ndipo palibe kusowa koti apange maapulo.

Fufuzani shuga wofiira pamapulogalamu apuloseni kapena perekani kutentha ndi ayisikilimu. Zidzakhala zowonongeka ndi msuzi wa caramel kapena chophimba cha vanila chophweka.

Zotsatira Zowonjezera: Katemera Watsopano wa Apple Ndi Mkaka Wa Brown

Chimene Mufuna

• 1 ndodo (1/2 chikho) batala (kusungunuka ndi utakhazikika pang'ono)
• 1 chikho granulated shuga
• Dzira lalikulu 1
• 1/4 supuni ya supuni ya vanila
• 1 mpaka 1 1/2 makapu apulo (finely akanadulidwa kapena grated (1 lalikulu apulo))
• 1 chikho cha ufa wokhazikika (ma ola 4)
• 1/2 supuni ya supuni ya soda
• Supuni 1 pansi sinamoni
• 1/4 supuni ya supuni pansi nutmeg
• dash mchere
• 3/4 chikho cha walnuts (chodulidwa)
• Zosankha: 1/2 makapu shuga wofiira (osungunuka)

Momwe Mungapangire Izo

1. Kutentha uvuni ku 350 F.
2. Dothi ndi ufa wokhala ndi masentimita 8 akuphika poto.
3. Mukasakaniza mbale ndi wosakaniza magetsi, phatikizani batala wosungunuka, shuga wofiira, dzira, ndi vanila. Kumenya mpaka kuwala ndi fluffy.
4. Mu mbale ina mumaphatikiza ufa, soda, sinamoni, nutmeg, ndi mchere. Muziganiza kuti mugwirizane. Onjezerani maapulo ku ufa osakaniza ndi kusonkhezera kuti mugwirizane.
5. Onjezerani apulo ndi ufa wosakanizidwa kuti muyambe kusakaniza; kumenyana kufikira bwino.

1. Muziganiza mudulidwa walnuts.
2. Phulani mliri mofanana moyikirapo.
3. Kuphika mu uvuni wokonzedweratu kwa mphindi 30 mpaka 40.
4. Chotsani poto kuti mukhale ozizira.
5. Phulusa ndi shuga wambiri, ngati mukufuna, kapena mutenge mchere wa caramel kapena vanilla icing.

Amapanga mipiringidzo pafupifupi 16.

Mwinanso Mungakonde

• Keke Yophika Pudding Pake
• Old Fashioned Supuni Bowa Apple Keke
• Keke Yatsopano ya Aplanje ya Apple
• Gooey Caramel Apple keke ndi Caramel Topping

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	280
Mafuta Onse	16 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	4 g
Cholesterol	96 mg
Sodium	246 mg
Zakudya	31 g
Matenda a Zakudya	2 g
Mapuloteni	5 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)