Mabala a apulo awa amatha ndi valala yosavuta. Mipiringidzo imakhala yodzala ndi maapulo osangunuka ndi osakaniza osakaniza
Chimene Mufuna
- Makapu 1 amatsuka ufa wonse
- 1/2 chikho granulated shuga
- 1/4 supuni ya supuni mchere
- Supuni 1 ya mandimu
- 2/3 chikho kufupikitsa
- 1 dzira (kumenyedwa pang'ono)
- Maapulo 4 a ma telo (odzola, odulidwa, ndi odulidwa, pafupifupi makapu 2)
- 3/4 chikho cha shuga granulated
- Supuni 1 sinamoni
- Mkaka wa supuni imodzi
- Kwa Vanilla Glaze:
- Shuga 2 chikho cha confectioners
- Supuni 1 pamodzi ndi mkaka wa 2 wa supuni
- 1/2 supuni ya supuni ya vanilla
Momwe Mungapangire Izo
Sakanizani ufa, 1/2 chikho shuga, mchere, ndi peel peel. Dulani mufupikitsa mpaka kusakaniza kuli ngati chakudya, ndikuyambani mu dzira. Pat theka la mankhwala osakanikirana, makapu okwana 1 1/2, kulowa mumapiko ophatikiza okwana 9 inchi. kuphimba ndi magawo a apulo, kapu ya 3/4 granulated shuga, ndi kuwaza ndi sinamoni. Onetsetsani mkaka kukhala otsalira chisakanizo ndi supuni kapena kuwaza maapulo. Kuphika pa 375 ° kwa mphindi 45, mpaka maapulo ali achifundo.
Frost ndi zosavuta kunyezimira.
Pangani glaze, kuphatikiza shuga 1 cup confectioners ndi supuni 1 kuphatikizapo supuni 2 za mkaka ndi 1/2 supuni ya supuni ya vanilla. Onjezerani madontho angapo a mkaka ngati kuli kotheka kuti muchepe kwambiri. Frost yotentha apulo mipiringidzo.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 314 |
| Mafuta Onse | 13 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 21 mg |
| Sodium | 126 mg |
| Zakudya | 49 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |