Chokoma chokoma ichi chimapangidwa ndi plums wodulidwa, mapeyala osungunuka, sinamoni, shuga, ndi phula lokoma.
Chimene Mufuna
- 4 makapu plums (odulidwa ndi ochepa)
- 2 makapu mapeyala (osakanizidwa peeled)
- 3/4 chikho shuga granulated)
- 3 supuni ya supuni
- 1/4 mpaka 1/2 supuni ya supuni ya sinamoni
- Kwa Topping:
- 1 kapu ufa wokhazikika
- 1 1/2 supuni ya tiyi yophika ufa
- Supuni 2 shuga
- 1/4 supuni ya tiyi mchere
- 1/4 kapu ya mafuta
- 1/4 kapu kuphatikizapo supuni 1 mpaka 2 mkaka
- Dzira lalikulu 1 (mopepuka kumenyedwa)
Momwe Mungapangire Izo
Sakanizani plums, mapeyala, kapu 3/4, shuga, chimanga ndi sinamoni. Gwirani palimodzi ndikusiya kuyima pa firiji kwa pafupi mphindi 30.
Sakanizani ufa, kuphika ufa, supuni 2 shuga, ndi mchere. Dulani mu mafuta mpaka osakaniza akufanana ndi chakudya chokoma. Mu kapu, sungani 1/4 chikho cha mkaka ndi dzira. Sakanizani mkaka wosakanikirana kuti mukhale wothira madzi mpaka mutsekemera, kuonjezeranso mkaka wambiri ngati chofunika kwambiri.
Nthenda yowonongeka ingagwetsedwe pa chipatso ndipo idzakhala ndi mawonekedwe ake, koma mukhoza kusankha mtanda wofewa komanso wowonjezeka.
Thirani chipatso chosakaniza mu mbale 11x7 kapena 9-squarech baking mbale. Supuni ikamenyetseni pa zipatso ndi kufalitsa, ngati mukufuna.
Kuphika muyeso wokwana 325 ° uvuni kwa mphindi pafupifupi 40 mpaka 50, kapena mpaka chipatso chiri chokoma ndi topping ndi chofiira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 501 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 172 mg |
| Sodium | 517 mg |
| Zakudya | 74 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 9 g |