Chokongola chimenechi cha Sweet BBQ Crockpot Ribs chimagwiritsa ntchito zinthu zitatu zokha. Chakumwa cha cola, kapena pop, monga timayitanira ku Midwest, imapatsa chokoma chokoma kwambiri ndi tang ku recipe. Phatikizani ndi barbecue msuzi, masamba a thyme, ndi nthiti zomwe zimakwera pang'onopang'ono wophika pang'onopang'ono .
Kola imathandizanso kuti nthitizi zizikhala bwino. Asidi mu zakumwazo amathandiza kutchula zina mwa mapuloteni kotero kuti nthitizi zimakhala zabwino kwambiri, ndi zonunkhira pang'ono. Ndiye, pamene nthitizo zatha, madziwo amachotsa nyama ndipo nthitizi zimakhala zowonongeka mu crockpot, ndi nkhono ya msuzi.
Nyama ya nkhumba yomwe imachokera kumbuyo kwa nthiti yomwe imayitanitsidwa mumtengowu imatchedwanso nthiti za mwana. Amatchedwa "nthiti za mwana" chifukwa ndizofupikitsa kuposa zopangira . Kudulidwa kwa nkhumba kumatengedwa kuchokera pansi pa mafuta kumbuyo, pamtunda. Nthitizi zimakhala zokoma kwambiri ndipo zimatsamira poyambira, ndipo mu ng'anjo zimakhala zosungunuka. Mukhoza kulowetsa nthiti zakutchire kuti nkhumba zichoke nthiti zakutsogolo zomwe zimafunidwa mu Chinsinsi; Izi ndizochepa komanso zimakhala ngati ufa wa nkhumba. Kapena mugwiritse ntchito mankhwala osungirako katundu koma mchenga awathetse iwo theka kuti alowe mu crockpot.
Ndi nthitizi, muyenera kutumikira mtundu wina wa coleslaw, saladi ya mbatata , ndi mowa wina kapena madzi ozizira ozizira kapena pop. Ndipo zambiri mapulogalamu! Miphika iyenera kudyedwa ndi zala; icho ndi gawo la zosangalatsa.
Kuti mukhale ndi chidwi chokongola kwambiri, perekani mpweya wokhala ndi tcheru kwa alendo anu kuti azitsuka zala zawo pambuyo (kapena mukudya). Kuthamanga matayala a m'manja pansi pa madzi otentha kwambiri, amafinyeni kunja, ndi kuyika zojambulazo. Mawulo amatha kutentha mpaka alendo anu akufuna kuwagwiritsa ntchito.
Chimene Mufuna
- Nkhumba za nkhumba zimachoka kumbuyo
- 1/2 supuni ya supuni mchere
- 1/4 supuni ya supuni
- 1/2 chikho cha cola chakumwa
- 1 chikho barbecue msuzi
- 1/2 supuni ya supuni yowuma masamba a thyme
Momwe Mungapangire Izo
1. Phulani wophika pang'onopang'ono 4 peresenti ndi kupopera osaphika.
2. Dulani nthitizi mu zigawo ziwiri kapena zitatu za nthiti ndi malo ophika pang'onopang'ono . Fukani nthiti ndi mchere ndi tsabola ndikutsanulira cola pa zonse.
3. Phimbani nkhumbazo ndi kuphika pansi kwa maola 8-9 mpaka nthitizi zikhale zabwino ndi 170 ° F.
4. Sambani madzi kuchokera kwa wophika pang'onopang'ono ndi kusiya.
5. Thirani msuzi wa msuzi ndi thyme mu khokiti pamwamba pa nthiti zomwe zatsanulidwa ndikusakanikirana kuti nthiti izikhala.
Phimbani nkhumbazo ndi kuphika pansi kwa maola 1-2 mpaka nthitizi zizimera. Kutumikira mwamsanga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 160 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 19 mg |
| Sodium | 505 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 6 g |