Zojambula Zowoneka bwino za Cloverleaf

Mawotchi otsekemera a cloverleaf akumaliza ndi mazira ochapa ndiyeno amakhala ndi mbewu za poppy kapena mbewu za sesame.

Gwiritsani ntchito mipukutu ya cloverleaf yokoma pamodzi ndi chakudya chamadzulo kapena chakudya cha tsiku ndi tsiku. Iwo ndi abwino makamaka amatumikira otenthetsa komanso okonzeka. Monga ndi yisiti yopukutira maphikidwe, mtandawo ndi wopindulitsa kwambiri. Ikani mtandawo mu pinwheels, crescents, kapena muwaphike mu phula lopaka 9-by-13-by-2-inch lophika popukutira ngati mipukutu yotsitsa.

Chimene Mufuna

• 4 makapu ufa wa mkate, 18 ounces
• 1 1/4 makapu mkaka, kutentha, pafupifupi 110 ° F, ma ola 10
• Masupuni 2 1/2 masitiwa amodzi
• 1 1/2 supuni ya tiyi mchere
• Supuni 3 zowonjezera shuga
• Dzira lalikulu 1, lomenyedwa
• Supuni 5 zowonjezera batala (kuphatikizapo zambiri pa mbale)
• Dzira lalikulu (loyikidwa ndi supuni 1 ya madzi, chifukwa cha dzira kusamba)
• Mwachidziwitso: supuni 2 za shuga (kapena mbewu za poppy)

Momwe Mungapangire Izo

1. Mu mbale yaikulu yosakaniza kapena mbale ya chosakaniza, yikani ufa, mkaka, yisiti yamphongo, mchere, shuga, dzira lalikulu, ndi supuni 5 za batala wofewa. Sakanizani zosakaniza - ndi dzanja kapena ndi ndowe ya mtanda - mpaka mutenge pamodzi. Lonjezerani liwiro la osakaniza mpaka lakumapeto-pansi ndikuponyera kwa mphindi 10, mpaka mtanda uli ofewa ndi zotanuka. Kapena, sungani mtandawo kuti ukhale wovuta kwambiri ndipo ugwirane ndi manja kwa mphindi 10, mpaka utayende ndi zotanuka. Onjezerani ufa wambiri kuti mukhale ndi mtanda kuti musamamatire ku mbale kapena kubwereza pamwamba.

1. Dya mbale yaikulu mowolowa manja ndi mafuta ofewa.
2. Ikani mtanda mu mbale yosungunuka ndipo mutembenuze kuti nkhope yonse ya mtanda ikhale yokutidwa ndi batala.
3. Dulani mbaleyo ndi kukulunga pulasitiki ndipo mulole mtanda ukhale m'malo ofunda, opanda pake kwa maola 1 kapena 1 1/2, kapena mpaka utapitirira kawiri.
4. Dulani ma tepi 12-muffin amphesa ndi mafuta kapena utsi ndi osaphika kuphika spray.
5. Chotsani mtandawo pang'onopang'ono. Gawani mtanda mu zidutswa 24 za uniform. Gawani mtanda uliwonse muzidutswa zitatu, piritsi mu mipira, ndikuyika mipira itatu mu makapu 24 a muffin.
6. Phizani mapeniwo ndi thaulo yoyera ya khitchini ndipo mulole mtandawo upite kwa mphindi pafupifupi 30 mpaka 45, mpaka kuwirikiza kawiri.
7. Yambani uvuni ku 375 F (190 C / Gasi 5).
8. Chotsani chopukutira tiyi pa poto.
9. Pang'onopang'ono musakanize nsonga zazitsulo ndi dzira ndi madzi ndikuzisakaniza ndi mbewu za poppy kapena mbewu za sameame ngati mukugwiritsa ntchito.
10. Ikani ma rolls kwa mphindi pafupifupi 15 mpaka 20, kapena mpaka nsongazo zikhale zofiira.
11. Kutentha kwa mkati kapena ma rolls ayenera kulembetsa 185 F mpaka 190 F panthawi yomweyo-werengani thermometer.

Malangizo Othandiza

• Pofuna kuthamanga kwambiri, sungani malo osamba a dzira ndi 1 dzira loyera lopukuta ndi supuni imodzi ya madzi. Sambani pamwamba pa mipukutuyi ndikuwaza mbewu, ngati mukugwiritsa ntchito.

Mwinanso Mungakonde

Southern Mtambo Butter Chotupitsa Rolls (pan mipukutu)

Mavitamini okoma

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	141
Mafuta Onse	7 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	3 g
Cholesterol	48 mg
Sodium	467 mg
Zakudya	16 g
Matenda a Zakudya	2 g
Mapuloteni	4 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)