Chiwerengero cha zitsamba ndi zomera zopanga zonunkhira zomwe zimakula mwachilengedwe ku Greece ndizochititsa chidwi. Mibadwo ya ophika achi Greek yakhala ikuyang'ana pa ambiri omwe akhala ofunika kuphika kwachi Greek. Komabe, zaka zaposachedwapa zawonjezeka ndi zitsamba zamitundumitundu ndi zonunkhira, zomwe zina mwazo zakhala zotchuka nthawi yomweyo, pamene zina zotsika kwambiri. Zitsamba ndi zonunkhira zitha kupezeka mwatsopano ndi zouma, zowonongeka ndi zonse, monga masamba ndi zimayambira, monga mbewu, pods, ndi zosiyana zina.
Pofuna kugwiritsira ntchito Chigiriki chodalirika, gwiritsani ntchito zitsamba zatsopano ngati n'kotheka. Ngati zouma ndizofunikira, kutembenuka kumeneku kumawoneka pa supuni 1 ya zouma mpaka supuni imodzi yatsopano.
- Zindikirani: Ngati zitsamba zikupezeka m'masamba owuma, nthawi zonse ndibwino kusankha m'malo mwa zitsamba zouma chifukwa zowonjezera ndi zonunkhira zimapezeka m'magawo a tsamba. Kuti mutulutse fungo lokhazika mtima pansi ndi kulawa, sulani masamba pakati pa zala zanu.
Mafuta ayenera kusungidwa mu mitsuko ya galasi yosayera. Kuti mupindule kwambiri ndi zonunkhira zanu, pali ziwiya zitatu zomwe muyenera kukhala nacho mu khitchini yanu:
- Mphero ya tsabola yokhala ndi kusintha kosakaniza.
- Dothi ndi pestle.
- A grater grater.
Chifukwa cha zitsamba zambiri ndi zonunkhira zomwe zimagwiritsidwa ntchito tsiku ndi tsiku, palibe zitsamba kapena zonunkhira zomwe zimatanthauzira kuphika kwa Greek . Masamba otsatirawa akuphatikizapo mndandanda wa zitsamba ndi zonunkhira, mbadwa zonse ku Greece komanso zomwe zimatumizidwa kunja, zimapezeka nthawi zambiri mu maphikidwe a chakudya cha Chigiriki.
Mndandandanda muli dzina la Chingerezi la zitsamba kapena zonunkhira, Greek alliteration (liwu lachi Greek mu zilembo za Chingerezi), ndondomeko ya katchulidwe, ndi dzina lachi Greek.