Ndichoonadi chokhazikitsidwa kuti nkhuyu ndi ntchito ya arugula bwino bwino. Zowoneka bwino mu pizza wokoledwa bwino, ndipo zotsatira zake ndizo zangwiro. Sankhani tchizi chabwino, chakuthwa kuti mugwiritse ntchito kukoma kwa mbale iyi. Mutha kupatsa pizzayi ngati yaikulu kwambiri kapena kudula muzidutswa zing'onozing'ono ndikukhala ngati appetizers. Kumbukirani, kuthamanga kumeneku kumawoneka bwino.
Chimene Mufuna
- 1 48 ounce / 1.4 makilogalamu apamwamba a pizza (thawed)
- Supuni 1 mafuta mafuta
- 6 nkhuyu zatsopano
- 1 chikho / 240 mL mwana arugula
- 1/2 chikho / 120 mL Manchego tchizi (kapena tchizi ta Parmesan, titetedwa)
- 1/4 chikho / 60 mL owonjezera namwali mafuta
- 1 supuni 1 1/2 / 22.5 mL viniga wa basamu
Momwe Mungapangire Izo
1. Yambani chakudya choyambirira cha kutentha kwambiri.
2. Dulani pizza mtanda mwa theka. Pogwiritsa ntchito mpweya wozungulira, pezani zidutswa zonsezo mu masentimita 8 (kapena oblong mawonekedwe, malingana ndi zosankha). Sambani, wouma ndi kudula nkhuyu mu theka, kutalika. Sitsani mdulidwe mbali ndi mafuta a masamba. Ikani mtanda ndi nkhuyu pa grill.
3. Gwiritsani mbali imodzi ya mtanda wokha, pafupifupi 2 mphindi, mpaka itayamba kuvunda. Sakani nkhuyu kwa 2-4 mphindi.
Yang'anani pa kuyaka. Chotsani ziphuphu ndi nkhuyu. Kamodzi nkhuyu zitakhazikika pang'ono, kudula kamodzinso nthawi yaitali. Izi zidzakulolani kuti muwaike pamtunda umenewo ndi pang'ono. Gwiritsani ntchito burashi kapena msuzi wa msuzi, perekani mafuta a ophika pa mtanda, mosamala kwambiri kuwonjezera nkhuyu pamwamba. Dinani pizza (mbali yofiira pansi) kachiwiri ku kabati kabati. Tsekani chivindikiro ndikuphika zina 2-4 mphindi, kapena mpaka mtanda ndi wa golide wagolide ndipo wophikidwa.
4. Chotsani kutentha ndi malo ku pepala lalikulu lakhukhi. Pezza wapamwamba okhala ndi ana arugula, ameta ndevu ya Manchego kapena Parmesan, ndipo perekani ndi vinyo wosakaniza wa basamu. Kagawo ndikutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 2643 |
| Mafuta Onse | 83 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 49 g |
| Cholesterol | 18 mg |
| Sodium | 3,784 mg |
| Zakudya | 410 g |
| Matenda a Zakudya | 19 g |
| Mapuloteni | 59 g |