Torta de fiambre ndi phokoso labwino la ku Uruguayan ndipo lili ndi mtunda wofiira kwambiri ndipo umadzaza ndi ham, tchizi, mazira, ndi zina za phwetekere komanso / kapena msuzi woyera. Torta de fiambre ikufanana ndi lalikulu lalikulu lampanada ndipo imatumizidwa ku wedges. Liwu lakuti "fiambre" ndi dzina la nyama yomwe imapezeka ku Uruguay, koma fiambre imatchulidwanso mosiyana ndi guatemala mbale (saladi yosungunuka bwino yomwe imagwiritsidwa ntchito pa Tsiku Lonse la Mizimu). Ngakhale kuti torta de fiambre nthawi zambiri imakhala yosangalatsa kapena " merienda ", imapanga chakudya chamadzulo chamadzulo kapena chakudya chamadzulo.
Chimene Mufuna
- Chifukwa Chakudya:
- 2 1/2 makapu ufa
- Supuni 3/4 yophika ufa
- 1/2 supuni ya supuni mchere
- 2 mazira a mazira
- Supuni 2 batala, kusungunuka
- Supuni 2 za masamba
- 3/4 chikho mkaka
- Kudzaza:
- Supuni 2 batala
- Supuni 2 ufa
- 3/4 chikho mkaka
- 1/4 chikho chopangidwa ndi parmesan tchizi
- 1/4 pounds kusuta nyama ham, sliced thinly
- 1/4 pounds sliced monterey jack kapena cheddar tchizi
- 1/2 phwetekere, sliced thinly
- 3 mazira obisika, sliced
- 1 dzira
Momwe Mungapangire Izo
- Konzani mtanda: Sakanizani ufa, kuphika ufa, ndi mchere pamodzi mu mbale yosambira.
- Gwiritsani ntchito mphanda kuti muzitsitsimuza mafuta a masamba, batala, ndi dzira mpaka mutangokhala pamodzi.
- Kutenthetsa mkaka mpaka pafupifupi kutentha. Onjezerani mkaka, pangТono panthawi, mpaka kusakaniza kusonkhana pamodzi mu mtanda. (Simungafunike mkaka wonse). Mkate uyenera kukhala wofewa pang'ono, osati wopepuka. Manga mtanda mu pulasitiki ndikupumula kwa mphindi 30.
- Sungunulani supuni 2 batala mu kapu yaing'ono. Whisk mu supuni 2 ufa, ndi kutenthetsa, kuyambitsa, mpaka mutasakanikirana bwino.
- Whisk mu 3/4 chikho mkaka ndi kupitiriza kutentha, oyambitsa nthawi zonse, mpaka msuzi wakula. Onetsetsani mu parmesan tchizi ndi kuchotsa kutentha. Ikani pambali kuti muzizizira pang'ono.
- Chotsani uvuni ku madigiri 400. Gawani mtanda pakati. Pamwamba pamtunda, pindani hafu ya mtanda kuti mukhale woonda thupi, wozungulira 9-10 masentimita. Ikani mtanda pa pepala lophika mafuta.
- Lembani nyamayi ikhale pambali ya mtanda, kusiya pafupifupi 3/4 inch mpaka mtanda pamphepete. Ikani magawo a tchizi pamwamba pa ham, ndi magawo a phwetekere pamwamba pa izo.
- Phulani msuzi wa kirimu pamwamba pa tomato, ndi pamwamba ndi magawo a dzira wovuta.
- Pangani theka lachiwiri la mtanda mu mzere wofanana. Malo ozungulira pamwamba pa ham ndi tchizi, ndi kumapeto kwa zidutswa za mtanda wosanjikizika wa mtanda ndi wosanjikiza pamwamba ponse pozungulira.
- Whisk 1 dzira ndi supuni ya madzi, ndi kusakaniza mbira ndi dzira losakaniza. Ikani tart mu uvuni ndi kutsika kwa madigiri 350. Kuphika mapepala mpaka ndi golide wofiira, pafupi maminiti 25.
- Chotsani tart ku uvuni, ndipo perekani kutentha kapena kutentha.
Amatumikira anthu 4 monga maphunziro apamwamba.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 400 |
| Mafuta Onse | 27 g |
| Mafuta okhuta | 12 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 211 mg |
| Sodium | 814 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 17 g |