Chakudya ichi ndi chimodzi mwa mbale zomwe ndimakonda ku China Chatsopano. Ndi zokoma, zosavuta, zopambana mofulumira kupanga komanso zokongola kwambiri. Chakudyachi ndi chokwanira kwambiri mukakhala ndi zakudya zambiri pokonzekera phwando lanu la Chaka Chatsopano monga momwe mungathere kudya mofulumira.
Chinthu chofunika kwambiri ponena za mbale iyi mungathe kuigwiritsa ntchito mosavuta pazitolo zonse zakutchire. Simukufunikira ngakhale kupita ku masitolo akuluakulu a ku Asia kapena ku China kukagula chilichonse. Chosiyana ndi vinyo wa mpunga koma zouma sherry ndizolowera mmalo mwake.
"Sixi 四喜" muchinenero cha Chitchaina chimatanthauza "chimwemwe chinayi" kapena "mwayi wanayi kapena chimwemwe", chomwe chimatanthauzanso chimwemwe chochuluka. Kotero monga mukudziwira, anthu a Chitchaina amakonda kukonda zakudya ndi maina amtengo wapatali kapena matanthauzo pamisonkhano yawo. Kotero izi ndi chakudya chotchuka kwambiri ku China.
M'bukuli ndimagwiritsa ntchito kaloti, tsabola wofiira ndi wachikasu komanso ndikudya zonse. Koma monga ndi zakudya zambiri za ku China, nthawi zonse mumatha kugwiritsa ntchito masamba ena monga nandolo, tsabola wobiriwira, chimanga. Ndimafuna kuti mbale zanga zizikhala zokongola kwambiri kotero ndimakonda kugwiritsa ntchito ndiwo zamasamba zomwe zingapangitse mbaleyi kukhala yodabwitsa kwambiri, koma izi ndi zanu zonse.
Mukhozanso kusintha kuchuluka kwa masamba omwe mumagwiritsa ntchito. Ndimagwiritsa ntchito masamba ambiri mu mbale koma ngati mukufuna kuti muzitha kuchepetsa masamba omwe mumagwiritsa ntchito. Mukhoza kusintha kusintha kwa zokolola zomwe zimagwiritsidwa ntchito komanso kutsata zokonda zanu.
Chimene Mufuna
- Zosakaniza za Scallops:
- Magalamu 400 scallops
- 1 karoti wambiri (yasambitsidwa ndi peeled; dulani mu magawo)
- 1 tsabola wofiira wofiira (kudula mu mawonekedwe a diamondi 2 cm)
- 1 tsabola wonyezimira (kudulidwa mu mawonekedwe a 2 cm diamondi)
- 200 magalamu a chakudya
- 1 clove adyo (kuwaza finely)
- Ginger wakuda 1 (kuwaza finely)
- 1/2 chilli (kudula chidutswa chochepa)
- 1/2 chikho nkhuku (mungagwiritsire ntchito nkhuku msuzi kapena masamba kuti muwathandize kuwonetsa)
- Zotsatira:
- 2 supuni ya tiyi mchere
- Supuni 2 supuni ya mbatata (kapena ufa wa chimanga madzi)
- Marinade kwa Scallops:
- 1/4 supuni ya supuni mchere
- 1/2 supuni ya supuni tsabola woyera (nthaka)
- Supuni 1 vinyo wa mpunga
Momwe Mungapangire Izo
Ndondomeko:
- Marinade scallops ndi vinyo wa mpunga kapena zouma sherry, tsabola woyera ndi mchere.
- Kutenthetsa wokhala ndi supuni imodzi ya mafuta ndi kusakaniza ndichangu adyo, ginger ndi chilimu mpaka onunkhira
- Yonjezerani karoti ndipo pitirirani kuyambira-mphindi imodzi.
- Onjezerani tsabola wofiira ndi wofiira ndi kusonkhezera mwachangu kwa masekondi makumi atatu.
- Onjezerani mange zonse ndikuzisakaniza mofanana ndikuwonjezerani katundu ndikuphika kutentha kwambiri mpaka katundu atachepa pang'ono. (pafupifupi 1/3 ya katundu)
- Onjezani scallop ndipo mwapang'onopang'ono musakanize mofanana ndi kuyambitsa-mwachangu mpaka scallops yophika. Izi ziyenera kutenga maminiti angapo koma zimadalira makulidwe ndi kukula kwa scallop.
- Onetsetsani m'madzi otentha a mbatata ndikubwezeretseni. Tsopano ndi okonzeka kutumikira.
* Supuni 1 supuni ya mbatata kapena ufa wa chimanga madzi: madzi awiri ozizira otentha, asakanizeni mofanana musanatsanulire mu mbale). Izi ndi za " slurry " zomwe mungasinthe pazitsulo ndikuwerenga za.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 224 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 2 mg |
| Sodium | 1,287 mg |
| Zakudya | 47 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 9 g |