Nkhanu mu Msuzi Wosamba Wosamba wa Bean

Msuzi wakuda wa China wakuda umapangitsanso bwino kukhwima pamsangamsanga. Chomera chosavuta cha shrimp mu msuzi wakuda wa nyemba amafuna msuzi wakuda wa nyemba ndi adyo, omwe amapezeka mumsika wa China / Asia ndi masitolo ambiri am'deralo . Iyenera kutumikiridwa pa mpunga.

Chimene Mufuna

• Masentimita 1 (shrimp) (peeled ndi deveined, medium to large)
• Ma supuni 2 a masamba a zamasamba (monga canola kapena mafuta a nkhanu kuti awonongeke)
• Supuni 2 msuzi wakuda wa nyemba (ndi adyo)
• 2 supuni ya supuni ya ginger (minced, fresh)
• 1 tsabola wofiira wonyezimira wofiira (kudula wochepa)
• Kwa Marinade:
• Supuni imodzi ya supuni ya vinyo (kapena sherry youma)
• 1/4 supuni ya supuni mchere
• Kwa Sauce:
• Supuni 1
• msuzi wa soya woyera
• Supuni imodzi ya supuni ya vinyo (kapena sherry youma)
• Supuni 1 shuga
• 3/4 chikho nkhuku msuzi
• Kwa Cornstarch Slurry:
• Supuni imodzi ya supuni
• Supuni 2 madzi

Momwe Mungapangire Izo

1. Sungunulani zitsambazo ndi kuuma. Ikani shrimp mu mbale ndikusakaniza mu marinade zosakaniza (1 supuni ya mpunga vinyo, 1/4 supuni ya supuni mchere). Sungani nsomba kwa mphindi 15.
2. Mu kapu, pangani msuzi wothira (supuni 1 soya msuzi , supuni 1 ya mpunga wa Chinese kapena sherry youma, supuni 1 granulated shuga, 3/4 chikho nkhuku msuzi). Khalani pambali. Mu osiyana aang'ono mbale, kusonkhezera 1 supuni cornstarch mu 2 supuni madzi. Khalani pambali.

1. Kutenthetsa wok ndi kuwonjezera mafuta. Pamene mafuta akutenthedwa, onjezerani msuzi wakuda wa nyemba ndi ginger watsopano, mukuyambitsa pamodzi kwa masekondi angapo mpaka utenthe.
2. Yonjezani zitsamba. Tsatirani mwachidule kenaka pikani pambali ndi kuwonjezera tsabola wofiira . Gwiritsani ntchito mwachangu kwa mphindi imodzi, kuwonjezera madzi, msuzi kapena vinyo wa mpunga kapena sherry youma ngati ayamba kuuma.
3. Gwiritsani ntchito shrimp ndi masamba mpaka kumbali ya poto. Apatseni msuzi mofulumizitsanso ndikuwonjezera mkati mwa poto. Bweretsani ku chithupsa. Apatseni madzi osakaniza mofulumizitsa mofulumira ndikuwonjezerani msuzi, ndikuwombera.
4. Onetsetsani kusakaniza msuzi ndi shrimp ndi masamba. Onetsetsani mu anyezi wobiriwira. Kutumikira otentha pa mpunga.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	222
Mafuta Onse	8 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	5 g
Cholesterol	227 mg
Sodium	973 mg
Zakudya	8 g
Matenda a Zakudya	1 g
Mapuloteni	28 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)