Sipinachi ndi anyezi a Quiche amagwira ntchito monga kusakanikirana kwakukulu. Zosakaniza zazikuluzikuluzi zimagwirira ntchito bwino komanso zabwino kwambiri mu quiche.
Izi zimapangidwanso nthawi yambiri kukhitchini chifukwa zingathe kupangidwanso popanda phokoso la pastry. Inde, ngati muli ndi nthawi yokwanira, perekani Pate Brisee maola ochepa ar ngakhale tsiku lisanayambe kukonzekera quiche, izi zimapereka chakudya chokwanira ngati nthawi ikupuma, ndikofunika kwambiri ngati mukufuna kuti pasakiti musalowerere uvuni pamene akuphika.
Popanda kutsetsereka, sungunulani zokhazokha pamodzi ndikuphika monga momwe tawonetsera pansipa. Ngakhale, izo ziyenera kunenedwa, popanda kutumphuka amatanthauza ichi si quiche.
Chimene Mufuna
- Kwa pastry:
- Makapu 2 1/2
- ufa wokhala ndi cholinga chonse
- 1/2 supuni ya supuni mchere
- 1 chikho cha bata ozizira (cubed)
- 1/3 chikho cha madzi ozizira
- Kudzaza:
- 6 zazikulu, zatsopano, mazira osiyana
- 8 oz. masamba a sipinachi (pafupifupi odulidwa)
- Chikho cha 1 cha Cantal (kapena Cheddar, grated)
- 2/3 chikho theka ndi theka
- 1/2 kapu woyera anyezi (akanadulidwa)
- 1/2 chikho cha nyama yankhumba (nyama yophika ndi yopunduka kapena ham)
- 1/4 supuni ya supuni pansi tsabola wakuda
Momwe Mungapangire Izo
Pangani zokolola motere:
Mu mbale yaing'ono, sakanizani ufa ndi mchere. Onjezerani batala ndiye kuti mugwiritsenso ntchito mchenga wodula, mphanda wolemera kwambiri kapena pulojekiti ya chakudya pa malo ozungulira, kudula batala wofiira mu ufa mpaka ngati mchenga wonyezimira. Osadandaula ngati zidutswa zochepa za batala zimakhalabe ngati izi zidzawonjezerapo zakudya zamphongo.
Pukutani madzi supuni pa nthawi pa chisakanizo ndikusakanikirana mopepuka mpaka feteleza ayamba kuphatikizana.
Izi zikachitika, sungani feteleza mu mpira ndi kukulunga mu pulasitiki ndikukulumphira mufiriji kwa chirichonse kuyambira 30 minutes mpaka maola angapo. Mukhozanso kupanga nsomba tsiku lomwelo.
Sakanizani uvuni ku 350F.
Tulutsani chodyeracho kuti mugwirizane ndi masentimita 8 ndi mbale ya pizza 8 kapena pie. Gwiritsani katsabola tini mzere ndi mchere.
Chotsani zitsulo zonse pamodzi ndi kutsanulira mu poto. Ikani tani ya pie yodzala ndi pulasitiki pamapulatifomu apakati a uvuni, kenaka tsanulireni mosamala kuti muzitsimikiziridwa kuti sizasefukira.
Kuphika mu uvuni wa preheated kwa mphindi 60-70, mpaka kuyesa kuyesedwa pakati, iyenera kukhala yolimba koma yosakhazikika.
Chomphika chophika chingadye kutenthetsa koma sichiwotchera ndipo chimachokera ku uvuni, kapena chidzagwa. Lolani kuima kwa mphindi 10. Mankhwalawa amatha kudyedwa ozizira, koma osati kuchokera ku furiji, kapena zidzakhala zovuta kwambiri komanso zokoma zimafa. Nthawi zonse mulole kuti zifike kutentha kutentha musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 539 |
| Mafuta Onse | 47 g |
| Mafuta okhuta | 27 g |
| Mafuta Osatchulidwa | 15 g |
| Cholesterol | 265 mg |
| Sodium | 508 mg |
| Zakudya | 16 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 15 g |