Chinsinsi cha rigatoni ndi chimodzi mwa zakudya zomwe timakonda tsopano. Chakudyacho chimapangidwa ndi msuzi wofiira wa Bolognese wodyera komanso msuzi wabwino wa Parmesan. Mukhoza kutentha nthawi yomweyo, kapena kuikamo muphika, kuphimba ndi zojambulazo, ndi firiji. Pakangotsala pang'ono kudya, pamwamba pa rigatoni ndi tchizi zina za Parmesan ndi kuphika, zophimbidwa, pafupi mphindi 30, kapena mpaka kutentha.
Mchere wa kirimu umapatsa msuzi kukhala wolemera komanso wofewa. Ngati mumakonda msuzi wonyezimira, tisiyeni kirimu tchizi, kapena kuwonjezera 1/4 kapu ya kirimu wonyezimira ku msuzi.
Tumikirani rigatoni ndi saladi yamtengo wapatali kapena saladi ya Kaisara ndi mkate wophika.
Onetsetsani kuti mukhale ndi Parmesan yatsopano pa tebulo kuti muwaza!
Onaninso
Rigatoni Kuphika Ndi Ng'ombe Yambiri ya Nyama ndi Tchizi
Chimene Mufuna
- Masentimita ambirimbiri soseji wa Italy, wofatsa
- Supuni 2 batala
- Supuni 2 za mafuta
- 1 chikho chodulidwa anyezi
- 1 sing'anga karoti, finely akanadulidwa
- 2 nthiti udzu winawake, finely akanadulidwa
- 4 cloves adyo, minced
- 1 zazikulu zimatha kukhala ndi tomato wambiri, wosweka
- 1 amatha (tomato) tomato
- 1 chikho madzi
- 1/2 chikho chowuma vinyo wofiira
- 1/8 supuni ya supuni ya tsabola watsopano wakuda
- 1/2 supuni ya supuni yowonjezera masamba
- Supuni 1 shuga
- 4 ounces kirimu tchizi
- mchere, kulawa
- 1 pounds rigatoni pasta
- 1/2 chikho Parmesan tchizi,
- adagawanika
- Supuni 1 yowonongeka ndi parsley, mwachangu
Momwe Mungapangire Izo
- Mu lalikulu saucepan kapena deep skillet, kuphika soseji mpaka salinso pinki, kuswa mu tizidutswa tating'ono ngati browns. Chotsani ndi kukhetsa; kutsanulira mafuta aliwonse omwe achoka mu skillet.
- Ikani batala ndi mafuta mu skillet ndi kutentha pa sing'anga kutentha. Add anyezi, karoti, ndi udzu winawake ndi kuphika, oyambitsa, kwa pafupifupi 4 Mphindi, mpaka anafewetsa. Yikani adyo ndikuphika kwa mphindi imodzi. Muziganiza tomato, phwetekere, madzi, ndi vinyo. Onjezerani tsabola ndi basil ndi shuga. Onjezani soseji ku msuzi. Bweretsani ku chithupsa, kuchepetsa kutentha kutsika, ndi kutentha, kutsegulidwa, kwa mphindi khumi. Phimbani ndi kuimirira kwa ora limodzi.
- Panthawiyi, musanafike msuzi, yikani pasitala mumadzi otentha mchere potsatira phukusi. Thirani mu colander ndi kutsuka ndi madzi otentha.
- Onjezerani kirimu ku tomato msuzi ndikuwonjezera mchere kuti mulawe; Zimayambitsa mpaka kirimu tchizi usungunuka.
- Phatikizani pasta yotentha kwambiri ndi kusakaniza msuzi ndi theka la Parmesan tchizi.Mix kuti mugwirizane.
- Ikani chisakanizo cha pasitala mu mbale yotumikira ndikuwaza ndi otsalira a Parmesan. Fukani ndi parsley, ngati mukugwiritsa ntchito.
- Kutumikira otentha ndikukhala ndi Parmesan tchizi zambiri patebulo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 835 |
| Mafuta Onse | 39 g |
| Mafuta okhuta | 16 g |
| Mafuta Osatchulidwa | 20 g |
| Cholesterol | 78 mg |
| Sodium | 870 mg |
| Zakudya | 86 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 33 g |