Pulogalamu Yotayika ya Sponge

Mkaka wa siponjiwu ukhoza kudzazidwa ndi kirimu kapena ayisikilimu, kapena gwiritsani ntchito kukonda kwanu. Mavitamini a mandimu kapena kudzaza jamu angakhale okoma.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kumenya mazira a mazira mpaka utsi ndi mandimu; pang'onopang'ono wonjezerani 1/3 chikho cha shuga granulated, mandimu, ndi zonunkhira mandimu.
  2. Mu mbale ina, ikani dzira azungu mpaka utayambe; pang'onopang'ono kumenyana ndi otsala 1/3 chikho shuga. Kumenya mpaka mapiri ouma mawonekedwe.
  3. Fold osakaniza mtundu wa azungu.
  4. Tsitsani zowonjezera zowonjezera mu mbale imodzi; onjezerani dzira kusakaniza, kupukusa mosamala. Dulani mu batala wosungunuka.
  1. Thirani batter mu pepala la zikopa-lokhala ndi pulogalamu yowonjezera 10x151-inch odzola .
  2. Kuphika pa 375 F kwa mphindi 12.
  3. Fukani ndi shuga a confectioners.
  4. Yambani pa thaulo yoyera ya khitchini yomwe yakhala ikuwotchedwa ndi shuga wophika.
  5. Konzani m'mphepete ngati kuli kofunikira; dulani mkate, thaulo ndi zonse, pamene mukuzizira. Lolani bwino kwathunthu. Lembani ndi kudzaza ndi kukwapulidwa kirimu kapena ayisikilimu, mandimu ya mandimu kapena buluu lamudi curd , kapena kupanikizana kwa kupanikizana ndi wosanjikiza kapenanso kukwapula kirimu kapena kukwapulidwa.
  6. Bwezerani keke ndi chidutswa choti mutumikire.

Sungani zotsala mufiriji kapena firiji.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 131
Mafuta Onse 6 g
Mafuta okhuta 3 g
Mafuta Osatchulidwa 2 g
Cholesterol 83 mg
Sodium 252 mg
Zakudya 17 g
Matenda a Zakudya 1 g
Mapuloteni 3 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)