Kuzalitsa kwa pierogi kumapangidwa ndi prunes, zomwe sizili zowonjezereka zokha. Kamodzi kamodzi kophika kamakhala kophika, amawongolera ndipo zimakhala ngati kudya maula atsopano.
Mwinanso, mtanda wa pierogi ukhoza kudzazidwa ndi powidla śliwkowe - maula batala, omwe ali ofanana ndi prune batala.
Pierogi yokoma ya mchere ndi wamba. Nthawi zambiri amatumikiridwa ndi batala wosungunuka ndi shuga la shuga la granulated kapena confectioners.
Pano pali chithunzi chachikulu cha Pierogi yodzazidwa ndi Polish Prune.
Chimene Mufuna
- 20 prunes (ndi maenje, kwa kukoma)
- Supuni 1 shuga
- Supuni 1 ya mandimu
- 1 sinamoni ndodo
- 1/2 supuni ya supuni (nthaka)
Momwe Mungapangire Izo
- Malo onse prunes mu sing'anga supu, kuphimba ndi madzi kubwera 1 inchi pamwamba prunes. Bweretsani ku chithupsa, kuwonjezera shuga, mandimu, sinamoni, ndi cloves. Phimbani ndi kutseka kutentha. Lolani mphindi 15. Nthawi yozizira yokwanira, yanikani, taya sinamoni ndodo ndikuchotsa maenje ku prunes. Lolani bwino kwathunthu. Refrigerate mpaka wokonzekera kugwiritsira ntchito.
- Dulani supuni zodzaza pakati pa mtanda uliwonse wosankha.
- Onani malangizo awa ndi sitepe yopanga pierogi .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 2181 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 0 mg |
| Sodium | 26 mg |
| Zakudya | 577 g |
| Matenda a Zakudya | 32 g |
| Mapuloteni | 22 g |