Mkaka uwu wamatchere wamtengo wapatali womwe umapezeka ku France. Ndikongola, kamangidwe ka mchenga ndizabwino kupanga tarts ndi berries tarts.
Zophika mapepala: Zowonjezera ndi kuzizira ... Chinsinsi cha pastry chosavuta ndi kuchigwira icho mochepa. Mukasakaniza zowonongeka pamadzi owuma, imani pokhapokha mutamangiriza pamodzi kuti apange mtanda wothandizira. Muthamangitse manja anu pansi pa madzi ozizira kwa mphindi zochepa ndikumawuma musanatenge mtanda. Izi zimapangitsa mtanda kuti usungunuke pamodzi ndi "kusinthidwa" ndi kutentha thupi.
Chimene Mufuna
- 1 1/4 makapu
- ufa wokhala ndi cholinga chonse
- 1 ¼ makapu
- ufa wosakaniza
- ½ chikho cha amondi abwino kwambiri
- 1/4 supuni ya supuni mchere
- 1/2 chikho cha batala ozizira
- Dzira 1, osamenyedwa mopepuka
Momwe Mungapangire Izo
Mu mbale yaing'ono, sungani ufa, shuga, amondi, ndi mchere. Pogwiritsira ntchito wophika nyama, phalapala zazikulu, kapena pulojekiti ya chakudya pa malo ozungulira, kudula batala wonyezimira mu ufa mpaka ufanane ndi mchenga wonyezimira ndi zidutswa zingapo za batala. Onetsetsani dzira kukhala osakaniza ndi kuponyera mofatsa kangapo, mpaka lipange mpira womwe umagwira pamodzi.
Pewani mtandawo kuti ukhale mu mipira iwiri, wathandizidwa mu mawonekedwe a diski wandiweyani, kukulunga mu kukulunga pulasitiki, ndikuwombera kwa maola angapo musanachite nawo.
Kukonzekera mwamsanga: Ikani mtanda mufiriji kwa mphindi 40-50 musanachite nawo.
Amapanga mtanda wokwanira wa maphikidwe awiri osakwatira kapena 1 yokha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 227 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 57 mg |
| Sodium | 189 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 4 g |