Pali mitundu yosiyanasiyana yosiyana ya nkhumba yomwe imatchedwa nthiti za dziko , koma kawirikawiri, nthiti za mtunda wautali ndizitali, zowirira, zophika nyama ya nkhumba kuchokera kumapeto kwa phemba la nkhumba, kapena mapeto a nkhumba, omwe ali kumbuyo.
Nthiti zomwe zimapezeka mu njirayi zimakhala ndi mazira awo. Zina kusiyana ndi msuzi wa msuzi ndi anyezi akanadulidwa, simukuyenera kuwonjezera madzi.
Malinga ndi nkhono ya msuzi, mungagwiritse ntchito sitolo yomwe mumakonda yigula, kapena apa pali chophimba cha msuzi wa msuzi wambiri omwe mungadzipangire nokha.
Ndimakonda kusunga timadzi timene timatulutsa zitsamba kuti tigwiritse ntchito pokonza mbale zina. Ndimayesera kupyola cheesecloth kuti ndiwononge mitundu yambiri yowonongeka ndi zina zotero, ndipo zidzakwera bwino m'firiji usiku - makamaka ngati mumagwiritsa ntchito nthiti. Kenaka pewani mafuta omwe amavuta pamwamba ndipo mugwiritsire ntchito madzi okometsera pansi pa supu kapena msuzi kapena chirichonse.
Chimene Mufuna
- 4 pounds mafupa mu dziko kalembedwe nkhumba nthiti (kapena 2½ mapaundi boneless)
- 1 osakaniza anyezi
- 3/4 chikho katsamba msuzi, ogawanika
- 1 Tbsp ufa wa adyo
- 1 Tbsp bulauni shuga
- 1 tsp
- Mchere wamchere (kapena 1/2 tsp table salt)
- 1 1/2 tsp tsabola wakuda wakuda
- 1/2 tsp tsabola wa cayenne
- 1/2 Tsp anyezi ufa
- 1/2 tsp nthaka chitowe
- 1/2 tsp paprika
- 1/2 Tsp Chilipu
Momwe Mungapangire Izo
- Yambani uvuni wanu 250 F.
Phatikizani zonunkhira mu mbale ndikusuntha mpaka mutasakanikirana.
Ikani nthiti pa pepala lalikulu lophika. Atseni bwino ndiyeno awazapo phulusa youma pa iwo, kutembenuzira nthiti pozungulira kuti muwapange iwo ovekedwa bwino. Sakanizani osakaniza mu nyama ndi zala zanu.
Lembani mbale yaikulu yophika ndi nsalu yolemera. Peel ndipo kanikeni kudula anyezi ndi kuwonjezera zitsamba ku zakudya zopangidwa ndi zojambulazo.
Konzani nthiti zapamwamba pamwamba pa anyezi odulidwa mu mbale yophika. Phimbani molimba ndi chidutswa china cha zojambulazo ndikusamutsira ku uvuni. Lembani nthitiyo kuphika kwa maola awiri popanda kutsegula uvuni.
Pambuyo maola awiri, chotsani mbale ndikutsitsa madzi aliwonse omwe asonkhanitsa mbale. Mufuna kusunga madziwa, kotero muwatsanulire mu mbale yayikulu yotentha.
Thirani 1/2 chikho cha msuzi wa barbecue pamwamba pa nthiti ndikugwiritsira ntchito burashi ya barbecue kufalitsa msuzi mofanana pambali pa nthiti zonsezo. Tengani mbaleyo mwamphamvu ndi zojambulazo ndikubwezereni ku uvuni kwa maola ena awiri.
Chotsani mbale kuchokera mu uvuni, ndipo yonjezerani kutentha kwa uvuni ku 350 ° F.
Chotsani zojambulazo ndikuphimba madzi ena mu mbale yomweyo. Sungani msuzi wotsamba wa barbecue pa nthiti kuti apangidwe mofanana.
Musaphimbe mbale nthawi ino. Tumizani nthiti ku uvuni kwa mphindi khumi, nthawi yokwanira kuti msuzi ukhale wodetsedwa popanda kuwumitsa nthiti.
Pakalipano, tsitsani madzi omwe mumayika pambali mwa cheesecloth kuti muzisungunula ma particles a zonunkhira ndi zina zing'onozing'ono. Phimbani ndi refrigerate madzi tsiku limodzi.
Pakatha mphindi khumi chotsani nthiti kuchokera ku uvuni ndikuzitumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 806 |
| Mafuta Onse | 41 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 18 g |
| Cholesterol | 262 mg |
| Sodium | 944 mg |
| Zakudya | 21 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 83 g |