Nkhuku yowonongeka ndi kutembenuka kwa Thai! Nkhuku ya mandimu ndi malo otchuka kwambiri kum'mwera cha kum'mwera chakum'mawa kwa Asia, ndipo nyama yanga yophika ndi mandimu ya Thailand imakhala yonyezimira kwambiri. Madzi okoma ndi mandimu, amapeza zokometsera nkhuku zowonongeka monga momwe zimakhalira, komanso zimaphatikiza pamodzi ndi mchere wanga wokoma kwambiri wa Thai kuti azisamalira banja lanu ndi abwenzi anu (kuphatikizapo ana!) Adzakondana kwambiri!
Chimene Mufuna
- 4 kotenga nkhuku, kapena 1 nkhuku yaying'ono yonse
- Mapesi awiri
- mandimu yatsopano
- 1/4 chikho anyezi, finely akanadulidwa
- 4 cloves adyo, minced
- 1 thumb-size chidutswa galangal OR ginger, wothira kapena wothira pang'ono
- 2 maluwa atsopano ofiira, minced
- Supuni 2
- nsomba msuzi
- Supuni 2 soya msuzi
- Supuni 1 supuni shuga
- 1/2 akhoza mkaka waukulu wa kokonati
- Dimu wedges monga zokongoletsa
- Kwa Sauce:
- 1 chikho madzi
- Msuzi wa 1/2 ndi laimu
- Supuni 2 mpunga wa viniga
- Thupi-thunthu lamashupi galangal kapena ginger, minced kapena grated
- 2
- cloves adyo, minced
- Supuni 3 nsomba msuzi
- 1/3 chikho uchi
- 1 supuni ya supuni ya supuni ya cornstarch powder, yasungunuka mu supuni 3 madzi
Momwe Mungapangire Izo
- Lembani nyembazo ndi mandimu ndikuzidula moyenera monga momwe mungathere (mungagwiritse ntchito pulojekiti kapena chopper podyera gawo). Chitani chimodzimodzi ndi anyezi, adyo, galangal / ginger ndi chili.
- Ikani nkhuku zowonongeka kapena zowonongeka ndikuphika zitsamba zonse phungu, kumbali zonse. Sakanizani mopepuka ndi mchere ndi tsabola.
- Phimbani ndi kuchoka m'firiji osachepera 1/2 ora kapena maola asanu kuti mubwere.
- Chotsani uvuni ku 350. Pamene ng'anjo ikuwotcha, yikani msuzi wa nsomba, msuzi wa soya, shuga wofiira ndi mkaka wa kokonati. Muzilimbikitsana pamodzi mpaka shuga ikasungunuka.
- Limbani izi pamwamba pa nkhuku, mutembenuzire ku kukhuta. Yesetsani kupeza zitsamba zambiri pa khungu la nkhuku ngati n'kotheka.
- Onjezerani 1/4 chikho madzi madzi othamanga / poto mkati ndi kuzungulira nkhuku.
- Phimbani ndi kukhala pakati pa uvuni wanu kuti muphike mphindi 45.
- Chotsani chivundikiro ndikupitiriza kuwombera mphindi makumi awiri mpaka nkhuku itembenukire golide-bulauni (nkhuku yonse idzatenga nthawi yayitali).
- Pamwamba ndi magawo atsopano a mandimu komanso chili, ngati mukufuna, kapena mutangotumikira.
- Kuphatikiza ndi mpunga wambiri wa jasmine mpunga ndi msuzi wokoma wa Lime (m'munsimu) kumbali.
- Pamene nkhuku ikuwotchera, pangani msuzi wamkati. Mu saucepan, onjezerani msuzi zosakaniza kupatula cornstarch. Bweretsani ku chithupsa, ndiye kuchepetsani kutentha kuti mumve.
- Tayesani kuyesa ukoma ndi saltiness, kuonjezera uchi wambiri ngati si kokoma, kapena msuzi wa nsomba (mmalo mwa mchere) monga momwe mukufunira. Ngati mukufuna msuzi wophika, onjezerani tsabola kapena chilimu msuzi .
- Onjezani chimanga ndi madzi osakaniza. Muziganiza mpaka msuzi wakula. Kutumikira ndi nkhuku yokazinga ndi kusangalala!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 758 |
| Mafuta Onse | 33 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 105 mg |
| Sodium | 2,464 mg |
| Zakudya | 80 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 43 g |