Mapuloteni a Pretzel Recipe

Mapuloteniwa ndi abwino kwambiri chifukwa cha masangweji abwino kapena mkate kuti azitumikira ndi supu ndikufalikira. Ngakhale mutatha kugwiritsa ntchito mchere wambiri, ndimakonda kugwiritsa ntchito mchere wofiira wa ku Hawaii kuti muwone mtundu wina.

Chimene Mufuna

• .mso yisiti yowonjezera (1 yogwira ntchito youma)
• 1 chikho madzi (ofunda)
• 1/4 chikho shuga (
• white granulated)
• Zakudya 2 1/2 ufa (cholinga chonse, kuphatikizapo ngati pakufunikira)
• Supuni 1 ya mchere
• 7 makapu madzi
• 1/2 kapu yopatsa soda
• Supuni 1 mchere (
• Mchere wambiri wa ku Hawaii, wokonkha)

Momwe Mungapangire Izo

1. Muphimba lalikulu losakaniza, kuphatikiza yisiti, madzi otentha, ndi shuga, kugwedeza mpaka yisiti ikasungunuka. Tiyeni tiyimirire mphindi zisanu, kapena mpaka chisakanizo chikuwoneka. Onjezerani pang'onopang'ono pang'onopang'ono mpaka mupange mtanda wofewa womwe suli wowuma kapena wouma, kuwonjezera ufa wochuluka ngati kuli kofunikira. Tembenuzani mtandawo kuntchito yowonongeka ndi kuwerama mpaka kutanuka ndi kosalala, pafupi ndi mphindi 3-4. Ikani mu mbale yopanda mafuta, chivindikiro, ndipo mulowe m'malo otentha kwa ora limodzi kapena kupitilira kawiri.

1. Sakanizani uvuni ku 400 F. Fupa mafuta pang'ono papepala lalikulu ndikuphika pambali.
2. Bweretsani madzi ndi soda yophika pophika chithupsa mu sing'anga-lalikulu phukusi pa sing'anga-kutentha kwakukulu. Kokani mtandawo ndikupita kuntchito yoyera. Patukani mtandawo kuti mukhale zidutswa 8 ndipo mugwiritse pansi mpaka mutanuka. Pangani muzitsulo zazitali masentimita 3-4.
3. Dulani 1 mpukutu nthawi imodzi m'madzi otentha. Wiritsani kwa mphindi imodzi, chotsani supuni yowonongeka ndikupita ku pepala lophika. Bwerezani izi mpaka mipukutu yanu yonse yophika. Fukani ndi mchere wonyezimira ndi kuphika mpaka golide bulauni, pafupi 12-14 mphindi. Lolani mpukutu kuti uzizizira pang'ono musanayambe kutumikira ndipo mulole kuti muzizizira mosaphimbidwa pamtunda wozizira. Kutumikira ofunda kapena firiji.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	77
Mafuta Onse	2 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	1 g
Cholesterol	0 mg
Sodium	4,782 mg
Zakudya	15 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)