Kulemera kwa kirimu tchizi kumapanga ma muffins awabuluu apadera. Chosakaniza cha zakudya chimagwiritsidwa ntchito mu njira iyi, koma omasuka kugwiritsa ntchito osakaniza magetsi mmalo mwake.
Chinsinsicho chimapanga mafinya khumi ndi awiri. Pukuta nsonga ndi shuga sinamoni musanaphike ngati mukufuna.
Chimene Mufuna
- Makapu awiri
- ufa wa mkate
- 3/4 chikho cha shuga granulated
- 1 1/2 supuni ya tiyi yophika ufa
- 1/2 supuni ya supuni ya soda
- 1 uzitsani mchere
- 3 okizi kirimu tchizi (kudula cubes)
- Supuni 2 ya mandimu
- Supuni 2 ya vanila
- Mazira aakulu 2
- 1/4 kapu ya mafuta (otentha ndi kusungunuka)
- 1/2 chikho mkaka
- 1 chikho cha blueberries
Momwe Mungapangire Izo
- Sinthani galasi la ovini ku malo apakati ndi kuyesayesa uvuni ku 350 F.
- Lembani makapu a tini ya mufini ndi mapepala 12 a mapepala. Khalani pambali.
- Sakanizani ufa, shuga, ufa wophika, soda, ndi mchere mu mbale yosakaniza. Whisk kapena kusonkhezera kuti mugwirizane bwino.
- Gwiritsani ntchito tsamba lachitsulo m'zakudya zopatsa thanzi, kirimu kirimu, madzi a mandimu, ndi vanila mpaka phokoso.
- Onjezani mazira ndikupanga masekondi 15. Dulani mbali zonse za mbale yopangira chakudya ndi spatula.
- Pogwiritsa ntchito pulosesa, tsitsani mafuta otentha omwe amasungunuka pansi pang'onopang'ono, koma mkati mwa masekondi khumi. Njira 10 masekondi yaitali
- Onjezerani mkaka ndi ndondomeko kwa masekondi asanu.
- Onjezerani zowonjezera zowonjezera muzitsulo ndikusakanikirana ndi mapulaneti 4 mpaka 6 mwamsanga.
- Pindani ma blueberries mukumenyana ndi spatula.
- Sakani mlingo umodzi wa batter mu kapu iliyonse ya muffin, mudzaze zonse za 2/3 mpaka 3/4 zodzaza.
- Kuphika mu uvuni wokonzedweratu kwa mphindi 25 mpaka 30.
- Kuzizira pamphindi 15 Mphindi.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 193 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 96 mg |
| Sodium | 319 mg |
| Zakudya | 21 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |