Izi zimapezeka pa nthawi ya Pasaka ndipo zimakhala ndi mayina osiyanasiyana kuphatikizapo hrudka, cirak, sirok, sirecz ndi zina. Mwachidziwikire, ndi mpira wa mazira ndi mkaka umene waphika mpaka mapuloteni atapatulidwa m'madzi ndipo madzi amagawanika mu whey. Njira yothandizira alimi ikufanana ndi kupanga alimi tchizi . Hrudka ikhoza kupangidwa ndi mchere komanso nthawi zina tsabola kapena okometsetsa ndi shuga. Nthawi zonse zimaphatikizidwa mudengu la Zakudya za Pasaka kuti adalitsike pa Loweruka Loyera komanso osadye mpaka Lamlungu la Pasaka, ndi zakudya zina zamtengo wapatali monga zakudya za beet horseradish , ham, sose ( klobása ), mchere ndi mkate wa paska.
Chimene Mufuna
- Mazira 12 aakulu
- Mkate wokwana 1 mkaka wonse
- Supuni 1 ya mchere
- 6 zonse
- zofiira , zakuda (zosankha)
- Cheesecloth yabwino
- Tsamba la mchenga
Momwe Mungapangire Izo
- Kumenya mazira pamwamba pa tebulo . Onjezerani mkaka ndi mchere (ndi tsabola ngati mukugwiritsa ntchito) ndi kusakaniza bwino. Lembani pansi poto la boiler lawiri ndi pafupi inchi yamadzi. Bweretsani madzi ku chithupsa ndi kutentha kutentha kotero kuti ikuwuma molimba. Ikani mapiko apamwamba omwe ali ndi mazira ndi mkaka pamwamba pa (osati mu) poto ndi madzi akuda.
- Onetsetsani kawirikawiri ndi supuni yamatabwa mpaka kusakaniza kokometsetsa, pafupifupi 20 mpaka 30 mphindi kapena mpaka pena magudumu (madziwo) achotsedwa. Mwa njira, musataye whey! Gwiritsani ntchito mmalo mwa mkaka mu Pasaka mkate umenewu .
- Lembani colander ndi batala wosakanika kapena mchere wa cheesecloth umene uli waukulu kwambiri kuti ukhale pambali pa colander. Ikani khola lopangidwa ndi mitsempha pamwamba pa mbale kuti mugwire whey iliyonse.
- Gwiritsani ntchito supuni yopota kapena yowonongeka kuti mubweretse cheesecloth. Lolani kutsekera kukhetsa kwa mphindi 10. Kenaka, konzekerani m'mphepete mwa cheesecloth kuti mupange mtolo kuti mukatsegule magudumu ochuluka momwe mungathere kuchokera ku tchizi. Gwiritsani ntchito utali wa twine kuti mutumikire cheesecloth yomwe imakhala ndi mtolo wolimba, kukanikiza cheesecloth pang'ono kuti muwathandize whey kukhetsa.
- Lembani supini ku supuni kapena matope, pangani dzira-tchizi atseke pamphika kapena chidebe kuti asungitse whey otsala ndikupitilira kwa mphindi 30.
- Pamene dzira la tchizi lazirala ndipo silikuphwanyanso whey, liyikeni mufiriji usiku womwewo. Pamene wokonzeka kutumikira, chotsani cheesecloth. Kutumikira pa masangweji ndi soseji kapena payekha owazidwa ndi mchere pang'ono. Tchizi ndizowonongeka kwambiri ndipo ziyenera kudyedwa mkati mwa tsiku limodzi kapena awiri. Sungani mosamalitsa mufiriji.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 49 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 81 mg |
| Sodium | 116 mg |
| Zakudya | 2 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 4 g |