Msuzi wa Hungarian wosuta ndi nyenyezi m'phika limodzili amalimbikitsa chakudya cha mbatata yosakanizika ndi mazira ophika kwambiri omwe amathyoka mu kirimu wowawasa ndi zinyenyeswazi, zomwe zimadziwika kuti rakott burgonya (RRAH-koht BOORR-gohn-yoh). Zingathenso kukhala ngati chakudya chamadzulo ndi saladi wobiriwira, monga maphunziro apamwamba kapena ngati mbale.
Onani malangizo awa pang'onopang'ono kuti mupangitse nyemba sosa ndi mbatata casserole.
Chimene Mufuna
- 4 ounces / 1 stick butter (kuphatikizapo mafuta ena owonjezera mafuta)
- 1/2 chikho cha mkate (zabwino, kuphatikizapo zina zowonjezera mbale ya casserole)
- 8 mbatata wamba (wofiira, wophika al dente, wothira komanso wodetsedwa)
- Mazira 8 (ophika, odzola, ndi odulidwa)
- Mchere kuti ulawe
- Tsabola wakuda kuti alawe
- 1 pounds Hungarian soseji (kusuta wofatsa, sing'anga kapena yotentha, kudula 1/4 inchi wakuda)
- 1 chikho kirimu wowawasa
Momwe Mungapangire Izo
- Kutentha kotentha ku madigiri 350. Pansi pazitsulo ndi mbali za mbale yaikulu ya casserole ndi chivindikiro. Fukani ndi zinyenyeswazi za mkate.
- Konzani 1/3 ya mbatata pansi pa mbale ya casserole ndi dontho ndi 1/4 ya batala. Phimbani ndi 1/3 ya mazira. Nyengo ndi mchere ndi tsabola. Phimbani ndi 1/3 ya soseji kenaka 1/3 ya kirimu wowawasa.
- Pitirizani kulemba, kutha ndi kirimu wowawasa. Phimbani ndi zinyama zowonjezera komanso mkate ndi batala otsala. Phimbani ndi chivindikiro, malo pa pepala lophika kuti muwombereke ndikuphika mphindi 20.
- Chotsani chivundikiro ndikuphika mphindi khumi ndi zinai kapena mpaka golide wofiira ndi kunyezimira. Muzipumula mphindi khumi musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 425 |
| Mafuta Onse | 34 g |
| Mafuta okhuta | 16 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 285 mg |
| Sodium | 525 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 16 g |