Msuzi wa Taco Msuzi Ndi Ng'ombe Yam'madzi Ndi Nyemba Chinsinsi

Msuzi wa mphika uwu ndi kuphatikizapo ng'ombe, nyemba, chimanga, ndi tomato, ndipo zimapangitsa anthu 10 mpaka 12 kukhala okwanira. Timakonda kuwonjezera anyezi ndi adyo ku msuzi wathu, koma mapulogalamu oyambirira sali nawo. Matenda a Rotel amawonjezerapo kutentha koma amamasuka kuwonjezera tsabola wothira mafuta kapena tsabola wofiira kuti ukhale wochuluka kwambiri.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutentha mafuta mu skillet wamkulu pa sing'anga kutentha. Mafuta akakhala otentha, onjezerani njuchi ndi anyezi, ngati mukugwiritsa ntchito. Cook, oyambitsa ndi kuphwanya mpaka anyezi ali ofewa ndipo ng'ombe siili pinki.
  2. Sakanizani ng'ombe yothira pansi ndikusamutsira pang'onopang'ono chophika chophika. Onjezerani adyo, ngati mukugwiritsa ntchito, nyemba, chimanga, tomato, tomato ndi mazira obiriwira, kuvala zosakaniza, ndi taco.
  1. Phimbani ndi kuphika pa LOW kwa maola 6 mpaka 8.
  2. Zokongoletsera ndi tchizi ta shredded ndipo zimagula zidutswa za tortilla kapena mapuloteni otsekemera (onani m'munsimu).

* Ngati mulibe nyemba kapena nyemba za mtundu wa Ranch, nyemba za pinto ndi zochepa zokha zikhoza kusinthidwa. Gwiritsani ntchito zikhomo ziwiri za nyemba za pinto, supuni 1 ya ufa wa chili, supuni 1 ya supuni, 1/4 supuni ya supuni iliyonse ya ufa wa adyo ndi anyezi, ndi 1/4 supuni ya supuni ya oregano.

Malangizo ndi Kusiyanasiyana

Mwinanso Mungakonde

Msuzi wa Taco kwa Slow Cooker
Msuzi wa Taco wa Carla
Taco Casserole ndi Ground Beef

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 735
Mafuta Onse 25 g
Mafuta okhuta 16 g
Mafuta Osatchulidwa 5 g
Cholesterol 83 mg
Sodium 109 mg
Zakudya 81 g
Matenda a Zakudya 22 g
Mapuloteni 49 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)