Msuzi wa Chili Mphaka ndi Ground Beef

Chophweka ichi chimapangidwira pafupifupi 16 mpaka 20 servings, okonzekera phwando kapena kusonkhana kwa tsiku lalikulu, ndipo zimatenga mphindi 30 kuti mupange.

Gwiritsani njoka zamagulu ndi anyezi ndi adyezi odulidwa, tchizi tating'ono, kapena gwiritsani ntchito zojambula zomwe mukuzikonda kwambiri.

Ikani msuzi wophika pang'onopang'ono kuti ukhale wotentha; tumikireni kuchokera kwa wophika ndi mbale zololedwa zosiyanasiyana ndi mapepala a alendo.

Zotsatira Zogwirizana: Msuzi wa Cony Island Wopatsa Hot Dog

Chimene Mufuna

Momwe Mungapangire Izo

  1. Thirani mafuta ndikupaka adyo ndi anyezi mpaka golide wonyezimira, pafupi mphindi 7 mpaka 9.
  2. Onjezani ufa wa shuga, shuga ndi chitowe. Pitirizani kuphika, oyambitsa nthawi zonse, kwa mphindi ziwiri.
  3. Onjezerani njuchi ndikuphika, kuyambitsa, mpaka wogawidwa bwino. Onetsetsani kuti mukhale zotsalira; kuchepetsa kutentha mpaka pansi ndi simmer mpaka wandiweyani, mphindi 15 mpaka 20.
  4. Taya tsamba la bay.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 162
Mafuta Onse 9 g
Mafuta okhuta 2 g
Mafuta Osatchulidwa 5 g
Cholesterol 39 mg
Sodium 392 mg
Zakudya 7 g
Matenda a Zakudya 1 g
Mapuloteni 14 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)