Inde, msuzi wamakonowa amafuna khofi. Khofi imathandiza kupatsa msuzi kukhala wozama, wobiriwira womwe umachita bwino kwambiri pa ng'ombe.
Chimene Mufuna
- 2 makapu anyezi (odulidwa)
- 1 kapu ya khofi (mphamvu ndi firiji)
- 1 1/2 makapu ketchup
- 1/2 chikho shuga shuga
- 1/2 chikho cider viniga
- 1/4 chikho
- Msuzi wa Worcestershire
- 1/4 chikho chophika tsabola (minced)
- Supuni 3 zowonjezera
- 4 mpaka 6 cloves adyo (minced)
- 2 supuni ya tiyi mchere
Momwe Mungapangire Izo
- Gwiritsani ntchito zowonjezera zonse mu kapu yayikulu ndi kumathamanga kwa mphindi pafupifupi 15 pamsana.
- Onetsetsani nthawi ndi nthawi ndikuyang'ana moto. Kuchepetsa kutentha mpaka kutsika ngati kuli kotheka.
- Chotsani kutentha ndikusiya kuzizira kwathunthu.
- Thirani mu blender ndi puree mpaka yosalala.
- Gwiritsani ntchito mwamsanga kapena kusungira chidebe cha galasi mufiriji kwa sabata imodzi mutatha kukonzekera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 13 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 98 mg |
| Zakudya | 3 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |