Njira imeneyi ya mbatata ndi zovuta (zina zimazitcha kuti ziwombankhanga zakutchire) msuzi ndi chakudya chokoma cha nyengo yachisanu pamene mitsempha imakhala yabwino kwambiri.
Kwa zaka zingapo tsopano, ziphalaphala zakhala zibwenzi za foodies. Ndipo ngakhale kuti amatchedwa "maulendo a zakutchire," iwo sali kwenikweni ma leeks nkomwe. Ngakhalenso sagwedeza kapena anyezi wobiriwira ngakhale kuti amawoneka ngati wobiriwira anyezi ndi imodzi kapena ziwiri zamatabwa, masamba aakulu.
Iwo ali amphamvu kuposa maeeks, ali ndi mphamvu ya garlicky ndi mafuta ofewa, ndipo kwenikweni amagwirizana ndi anyezi a kuthengo.
Simungapeze makampu ambiri ogulitsa. Amamera msipu m'madera omwe ali ndi nthaka yonyowa ndipo amakololedwa ndi okhulupirira omwe ali ndi stash yobisika amabwerera chaka ndi chaka.
Kotero ngati muli ndi mwayi wokhala ndi mzere pamtunda wachisawawa, mutu kumapeto kwa kasupe ndikupatsanso njira yowonjezera yowonjezera.
Ngati mukufuna kugwiritsira ntchito mphambano mu chinthu china choposa msuzi, yesetsani mbatata yokazingayi ndi mazira ndi mazira kapena nyama yankhumba .
Chimene Mufuna
- 4 mpaka 6 magawo a bacon
- 4 makapu (kuphatikizapo nsonga zobiriwira, odulidwa)
- 4 mpaka 5 makapu mbatata wofiira (diced)
- Supuni 3 zophika zonse
- 4 makapu nkhuku msuzi
- 1 chikho cholemera kwambiri
- Mchere (kulawa)
- Tsabola watsopano wakuda (kulawa)
Momwe Mungapangire Izo
- Mu lalikulu skillet kapena Dutch oven, mwachangu nyama yankhumba mpaka crispy, kuchotsa pa poto ndi kuika pambali.
- Onjezerani mphulupulu ndi mbatata ku bacon mafuta mu skillet. Sungani kutentha kwapakati mpaka phokoso likhale lachisoni.
- Fukani ndi ufa ndi kusonkhezera ndi supuni ya mtengo mpaka ufa utengeka.
- Onetsetsani nkhuku msuzi, kubweretsani kwa chithupsa, kuchepetsa kutentha, ndi simmer mpaka mbatata ndi zachifundo.
- Gwiritsani ntchito kirimu cholemera ndi kutentha bwinobwino popanda kuwira. Onjezerani mchere ndi tsabola kuti mulawe.
- Msuzi wochuluka, achoka monga momwe amachitira kapena kusakaniza gawo la ndiwo zamasamba ndi kubwerera ku msuzi. Ngati msuzi wofewa wofewa amafunidwa, tsanulirani zonsezo mu blender kapena processor processor ndi purée mpaka wandiweyani.
- Kutumikira otentha kapena ozizira mpaka kutentha, kuphimba, ndi kuzizira bwino kuti mutumikire ozizira ngati mukufuna vichyssoise .
- Tumikirani ndi mkate wambiri wamakono ndi mafuta ngati mukufuna.
Kusangalala ndi Zigawo Zitatha Kututa kwa Spring
Musataye mtima, ziphuphu zingathe kusangalatsidwa kamodzi kokha ndikumakumbukira kutali ngati mukuziwaza kapena kuzizira .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 323 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 48 mg |
| Sodium | 833 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 8 g |