Malangizo Abwino Omwe Amapangidwira Akapolo Osungunula
Nsomba zambiri zimapangidwa ndi kabichi ndipo zimatchedwa coleslaw, koma masamba aliwonse odetsedwa angathe kupangidwa ngati saladi wodula, ndipo amatchedwa slaw (monga momwe amachitira ndi Delicious Cole Slaw Recipes).
Ubwino wa Cole Law
Popeza cole slaw amapangidwa ndi mtima kabichi kapena masamba ena olimba, amatha kuyimirira kuvala pasanapite nthawi, kuwapangitsa kukhala okonzeka kugwedeza picniks, kubweretsa zovuta, kapena kupanga makamu pamene mukufuna kupanga mbale kale.
Mofanana ndi Tosssed Green Salads , mabokosi ndi makola amatha kusintha kwambiri, komanso chakudya chambiri chosewera nawo, ngakhale kwa ophika ophika. Malingana ngati mukutsatira mfundozi, ndikupitirizabe kulawa pamene mupita, mukhoza kupanga zokha zanu zokha kapena kusintha mtundu uliwonse wa kukoma kwanu:
Gawo 1: Pangani Zovala
Nkhumba zam'mimba zimakhala zolimba kwambiri. Gwiritsirani ntchito chiŵerengero cha mafuta amodzi (mafuta a maolivi, mafuta a masamba, kapena mafuta a maolivi a canola ndi okongola, mofanana ndi mafuta a amondi kapena mafuta a walnut; mafuta olemetsa amachititsa nthunzi zokoma) kwa asidi imodzi (viniga wosasa, woyera kapena vinyo wofiira vinyo wosasa, vinyo wosasa, kapena mandimu), kuphatikizapo mchere, tsabola, ndi zina zonse. Zindikirani kuti shuga pang'ono imatha kusinthana ndi kupaka kwake popanda mafuta ena (komanso awiriwo ali ndi chophika cha nyama). Mavitamini 1 mpaka 2 a kuvala chikho chilichonse cha masamba obiridwa ndi lamulo labwino kwambiri.
Khwerero 2: Sungani Zamasamba
Gwiritsani ntchito khitchini ya khitchini , ngati muli ndi imodzi, koma mpeni idzagwira bwino ntchito, ndipo "kuwononga" masamba-kabichi, tsabola, ndi kale ndizo zabwino zonse-pozidula kuti zikhale zokometsera zabwino. Zomera zobiriwira monga kaloti kapena kohlrabi zikhoza kukhala zowonjezereka kwambiri pa grater yaikulu, ngati mukufuna.
Gawo 3: Taya zovala ndi masamba
Onjezerani pang'ono kavalidwe panthawi, ndikuponya ndiwo zamasamba ndi kuvala, kuponyera ndi kuwonjezera kuvala pang'ono pa nthawi mpaka ndiwo zamasamba koma wovala bwino.
Gawo 4: Onjezerani Zitsamba kapena Zitsamba Zina
Pambuyo pa masamba akuluakulu ovekedwa bwino ndi kuvala, onjezerani zitsamba zilizonse, zonunkhira, kapena zina zowonjezera ku koleti ndi kuponyera nsalu kuti aziphatikizana mofanana.
Mmene Mungatumikire Cole Lawlaw
Gwiritsani ntchito nyongolotsi mwamsanga kapena kuisunga, yophimbidwa ndi yofiira, kwa maola angapo. Mabokosi ambiri amatha kusungidwa usiku womwewo. Iwo adzafuna pang'ono, koma osati mwa njira yosasangalatsa.