Ndinapanga mkate wa dzungu mu makina a Zojirushi, koma ayenera kugwira ntchito ndi makina onse omwe ali ndi makina opanga mkate ndi mkate kapena mkate wofulumira. Sakanizani zosakaniza pamodzi mu mbale yoyamba kuti muwonetsetse kuti akugwirizana bwino.
Gwiritsani ntchito puree wamagazi kapena zamakina.
Chimene Mufuna
- 1/3 chikho mafuta ophikira
- Mazira akulu atatu
- 1 1/2 makapu dzungu puree
- 1 chikho granulated shuga
- 1 1/2 supuni ya tiyi yophika ufa
- 1/2 supuni ya supuni ya soda
- 1/4 supuni ya supuni mchere
- Supuni 3/4 pansi sinamoni
- 1/4 supuni ya supuni pansi nutmeg
- 1/4 supuni ya supuni ya ginger
- Makapu 3 ufa wokhala ndi cholinga
- 1/2 chikho chodulidwa ndi walnuts kapena pecans, chosankha
Momwe Mungapangire Izo
- Sakanizani poto yamakina osakaniza ndi kuphika kusakaniza kapena kuphika.
- Mu mbale, sakanizani masamba a mazira, mazira, mandeni puree, ndi shuga pamodzi kufikira mutakhala bwino.
- Gwiritsani ntchito ufa wophika, soda, mchere, zonunkhira, ndi ufa mpaka mutakanikirana.
- Thirani batter mu chophika chokonzekera mkate ndi kuika keke kapena mkombero wa mkate mwamsanga.
- Onjezerani mtedza wodula pa beep, ngati mukugwiritsa ntchito.
- Mosamala mumasule mkatewo kuchokera ku poto ndi paddles ndipo mutsegulire kuti mupange.
Malangizo ndi Kusiyanasiyana
- Ngati mukufuna, onjezerani 1/2 chikho cha zoumba zouma, zitsamba zouma, kapena chokoleti komanso mtedza wodula.
- Malangizo Ovuni: Mu mbale yosakaniza, phatikizani zitsulo zonse, kuphatikizapo mtedza. Dye mkate pa 350 F mu poto ya mafuta odzola kwa mphindi pafupifupi 50 mpaka 60, kapena mpaka katsulo kakalowa mkati chituluke.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 166 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 56 mg |
| Sodium | 195 mg |
| Zakudya | 19 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |